{"id":9666,"date":"2023-12-02T15:06:52","date_gmt":"2023-12-02T18:06:52","guid":{"rendered":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/02\/4-bons-motivos-para-adotar-o-vinagre-de-maca-na-sua-rotina\/"},"modified":"2023-12-02T15:06:52","modified_gmt":"2023-12-02T18:06:52","slug":"4-bons-motivos-para-adotar-o-vinagre-de-maca-na-sua-rotina","status":"publish","type":"post","link":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/02\/4-bons-motivos-para-adotar-o-vinagre-de-maca-na-sua-rotina\/","title":{"rendered":"4 bons motivos para adotar o vinagre de ma\u00e7\u00e3 na sua rotina"},"content":{"rendered":"<div class='code-block code-block-7' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<!DOCTYPE html>\n<html lang=\"pt-BR\">\n<head>\n<meta charset=\"UTF-8\">\n<title>Arte Quadrada \u2014 Consultoria de Recoloca\u00e7\u00e3o Profissional<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&display=swap\" rel=\"stylesheet\">\n<style>\n  * { margin: 0; padding: 0; box-sizing: border-box; }\n\n  html, body {\n    background: #050505;\n    font-family: 'Montserrat', Arial, sans-serif;\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    min-height: 100vh;\n    -webkit-print-color-adjust: exact;\n    print-color-adjust: exact;\n  }\n\n  \/* ARTE QUADRADA 1080x1080 *\/\n  .arte {\n    width: 1080px;\n    height: 1080px;\n    background: #0B0B0B;\n    position: relative;\n    overflow: hidden;\n    display: flex;\n    flex-direction: column;\n    justify-content: space-between;\n    padding: 70px 70px 60px 70px;\n    color: #FFFFFF;\n  }\n\n  \/* FUNDO COM BRILHO AMARELO *\/\n  .arte::before {\n    content: \"\";\n    position: absolute;\n    top: -300px;\n    right: -300px;\n    width: 800px;\n    height: 800px;\n    background: radial-gradient(circle, rgba(255,215,0,0.18) 0%, rgba(255,215,0,0) 70%);\n    border-radius: 50%;\n    pointer-events: none;\n  }\n  .arte::after {\n    content: \"\";\n    position: absolute;\n    bottom: -350px;\n    left: -350px;\n    width: 900px;\n    height: 900px;\n    background: radial-gradient(circle, rgba(255,215,0,0.10) 0%, rgba(255,215,0,0) 70%);\n    border-radius: 50%;\n    pointer-events: none;\n  }\n\n  \/* FAIXA DIAGONAL DECORATIVA *\/\n  .faixa {\n    position: absolute;\n    top: 0;\n    right: 0;\n    width: 100%;\n    height: 100%;\n    background: linear-gradient(135deg, transparent 60%, rgba(255,215,0,0.05) 100%);\n    pointer-events: none;\n  }\n\n  \/* TOPO *\/\n  .topo {\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    position: relative;\n    z-index: 2;\n  }\n  .logo {\n    font-size: 26px;\n    font-weight: 900;\n    color: #FFD700;\n    letter-spacing: 2px;\n    text-transform: uppercase;\n  }\n  .selo-topo {\n    background: #FFD700;\n    color: #0B0B0B;\n    font-size: 18px;\n    font-weight: 900;\n    padding: 12px 24px;\n    border-radius: 30px;\n    letter-spacing: 1px;\n    text-transform: uppercase;\n    animation: piscar 1.6s infinite;\n  }\n  @keyframes piscar {\n    0%, 100% { opacity: 1; transform: scale(1); }\n    50% { opacity: 0.85; transform: scale(1.04); }\n  }\n\n  \/* CONTE\u00daDO CENTRAL *\/\n  .conteudo {\n    position: relative;\n    z-index: 2;\n    text-align: center;\n    flex: 1;\n    display: flex;\n    flex-direction: column;\n    justify-content: center;\n    gap: 28px;\n  }\n\n  .pre-titulo {\n    font-size: 32px;\n    font-weight: 700;\n    color: #FFFFFF;\n    letter-spacing: 3px;\n    text-transform: uppercase;\n  }\n\n  .titulo {\n    font-size: 96px;\n    font-weight: 900;\n    color: #FFD700;\n    line-height: 1.0;\n    text-transform: uppercase;\n    letter-spacing: -1px;\n    text-shadow: 0 0 40px rgba(255,215,0,0.25);\n  }\n\n  .titulo .branco { color: #FFFFFF; }\n\n  .subtitulo {\n    font-size: 34px;\n    font-weight: 600;\n    color: #FFFFFF;\n    line-height: 1.35;\n    max-width: 900px;\n    margin: 0 auto;\n  }\n  .subtitulo strong { color: #FFD700; font-weight: 900; }\n\n  \/* BOT\u00c3O *\/\n  .botao {\n    display: inline-block;\n    margin: 10px auto 0 auto;\n    background: #FFD700;\n    color: #0B0B0B;\n    font-size: 32px;\n    font-weight: 900;\n    padding: 28px 70px;\n    border-radius: 60px;\n    text-transform: uppercase;\n    letter-spacing: 2px;\n    box-shadow: 0 0 0 0 rgba(255,215,0,0.7);\n    animation: pulsar 1.8s infinite;\n    text-decoration: none;\n    transition: transform 0.2s ease;\n  }\n  .botao:hover {\n    transform: scale(1.05);\n    background: #FFE44D;\n  }\n  @keyframes pulsar {\n    0% { box-shadow: 0 0 0 0 rgba(255,215,0,0.7); }\n    70% { box-shadow: 0 0 0 30px rgba(255,215,0,0); }\n    100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }\n  }\n\n  .urgencia {\n    font-size: 24px;\n    font-weight: 700;\n    color: #FFFFFF;\n    margin-top: 6px;\n    letter-spacing: 1px;\n  }\n  .urgencia span { color: #FFD700; font-weight: 900; }\n\n  \/* RODAP\u00c9 *\/\n  .rodape {\n    position: relative;\n    z-index: 2;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    border-top: 2px solid #FFD700;\n    padding-top: 24px;\n    font-size: 22px;\n    font-weight: 600;\n    color: #CCCCCC;\n  }\n  .rodape .contato {\n    color: #FFFFFF;\n    font-weight: 700;\n  }\n  .rodape .contato span { color: #FFD700; }\n\n  \/* RESPONSIVO *\/\n  @media (max-width: 1100px) {\n    .arte {\n      width: 90vw;\n      height: 90vw;\n      padding: 5vw 5vw 4vw 5vw;\n    }\n    .logo { font-size: 2.2vw; }\n    .selo-topo { font-size: 1.5vw; padding: 1vw 2vw; }\n    .pre-titulo { font-size: 2.6vw; }\n    .titulo { font-size: 7.8vw; }\n    .subtitulo { font-size: 2.8vw; }\n    .botao { font-size: 2.6vw; padding: 2.2vw 5.5vw; }\n    .urgencia { font-size: 2vw; }\n    .rodape { font-size: 1.8vw; }\n  }\n\n  \/* ===== PRINT \/ EXPORT ===== *\/\n  @page { size: 1080px 1080px; margin: 0; }\n  @media print {\n    html, body { background: #0B0B0B; }\n    .arte { margin: 0; box-shadow: none; }\n  }\n<\/style>\n<\/head>\n<body>\n  <div class=\"arte\">\n\n    <div class=\"faixa\"><\/div>\n\n    <!-- TOPO -->\n    <div class=\"topo\">\n      <div class=\"logo\">Beatriz &amp; Ismael<\/div>\n      <div class=\"selo-topo\">Vagas Limitadas<\/div>\n    <\/div>\n\n    <!-- CONTE\u00daDO -->\n    <div class=\"conteudo\">\n      <div class=\"pre-titulo\">Seu curr\u00edculo n\u00e3o passa?<\/div>\n\n      <div class=\"titulo\">\n        O problema<br>\n        <span class=\"branco\">n\u00e3o \u00e9 voc\u00ea.<\/span><br>\n        \u00c9 a <span style=\"color:#FFFFFF\">estrutura.<\/span>\n      <\/div>\n\n      <div class=\"subtitulo\">\n        Reestruturamos seu <strong>curr\u00edculo<\/strong>, <strong>LinkedIn<\/strong> e <strong>Gupy<\/strong><br>\n        e colocamos voc\u00ea no radar das empresas certas.\n      <\/div>\n\n      <a href=\"https:\/\/wa.me\/5516991268411?text=Quero%20saber%20mais%20sobre%20a%20consultoria%20de%20recoloca%C3%A7%C3%A3o%20profissional\"\n         class=\"botao\"\n         target=\"_blank\"\n         rel=\"noopener\">\n        Quero ser chamado\n      <\/a>\n\n      <div class=\"urgencia\">\n        <span>+500 clientes<\/span> satisfeitos em 2026\n      <\/div>\n    <\/div>\n\n    <!-- RODAP\u00c9 -->\n    <div class=\"rodape\">\n      <div>Consultoria de Recoloca\u00e7\u00e3o Profissional<\/div>\n      <div class=\"contato\">WhatsApp <span>(16) 99126-8411<\/span><\/div>\n    <\/div>\n\n  <\/div>\n<\/body>\n<\/html><\/div>\n<div class='code-block code-block-6' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<!DOCTYPE html>\n<html lang=\"pt-BR\">\n<head>\n<meta charset=\"UTF-8\">\n<title>Arte A \u2014 728x90<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&display=swap\" rel=\"stylesheet\">\n<style>\n  * { margin: 0; padding: 0; box-sizing: border-box; }\n  html, body {\n    background: #111; font-family: 'Montserrat', Arial, sans-serif;\n    display: flex; justify-content: center; align-items: center;\n    min-height: 100vh; padding: 20px;\n    -webkit-print-color-adjust: exact; print-color-adjust: exact;\n  }\n  .arte {\n    width: 728px; height: 90px;\n    background: #000; position: relative; overflow: hidden;\n    display: flex; flex-direction: row; align-items: center;\n    padding: 10px 16px; gap: 14px; color: #FFF;\n  }\n  .arte::before {\n    content: \"\"; position: absolute; inset: 0;\n    background: linear-gradient(135deg, transparent 55%, #FFD700 55%, #FFD700 58%, transparent 58%);\n    opacity: 0.08; pointer-events: none;\n  }\n  .arte::after {\n    content: \"\"; position: absolute; top: 50%; left: 50%;\n    width: 120%; height: 120%; transform: translate(-50%, -50%);\n    background: radial-gradient(circle, rgba(255,215,0,0.16) 0%, rgba(255,215,0,0) 65%);\n    border-radius: 50%; pointer-events: none;\n  }\n  .topo { display: flex; flex-direction: column; align-items: flex-start; gap: 3px; position: relative; z-index: 2; flex: 0 0 auto; }\n  .logo { font-size: 8px; font-weight: 900; color: #FFD700; letter-spacing: 0.8px; text-transform: uppercase; }\n  .selo {\n    background: #FFD700; color: #000; font-size: 7px; font-weight: 900;\n    padding: 3px 7px; border-radius: 20px; letter-spacing: 0.3px;\n    text-transform: uppercase; animation: piscar 1.4s infinite;\n    white-space: nowrap; line-height: 1;\n  }\n  @keyframes piscar { 0%,100% {opacity:1;transform:scale(1);} 50% {opacity:.8;transform:scale(1.06);} }\n  .centro { position: relative; z-index: 2; flex: 1; display: flex; flex-direction: row; align-items: center; gap: 12px; text-align: left; }\n  .frase-problema {\n    font-size: 13px; font-weight: 900; line-height: 1.1; letter-spacing: -0.3px;\n    text-transform: uppercase; color: #FFD700;\n    text-shadow: 0 0 10px rgba(255,215,0,0.35);\n    flex: 0 0 auto; max-width: 200px; text-align: left;\n  }\n  .frase-problema .branco { color: #FFF; }\n  .linha { width: 2px; height: 40px; background: #FFD700; border-radius: 10px; flex-shrink: 0; }\n  .solucao { font-size: 9px; font-weight: 900; color: #FFF; line-height: 1.3; text-align: left; flex: 1; max-width: 260px; text-transform: uppercase; }\n  .solucao strong { color: #FFD700; font-weight: 900; }\n  .prova { font-size: 7.5px; font-weight: 700; color: #FFF; letter-spacing: 0.3px; flex-shrink: 0; }\n  .prova strong { color: #FFD700; font-weight: 900; }\n  .cta-wrapper { display: flex; flex-direction: column; align-items: center; gap: 2px; flex: 0 0 auto; }\n  .botao {\n    display: inline-block; background: #FFD700; color: #000;\n    font-size: 11px; font-weight: 900; padding: 9px 18px; border-radius: 30px;\n    text-transform: uppercase; letter-spacing: 0.5px; text-decoration: none;\n    box-shadow: 0 0 0 0 rgba(255,215,0,0.8); animation: pulsar 1.5s infinite;\n    transition: transform 0.2s ease; white-space: nowrap;\n  }\n  .botao:hover { transform: scale(1.06); background: #FFE44D; }\n  @keyframes pulsar {\n    0% { box-shadow: 0 0 0 0 rgba(255,215,0,0.8); }\n    70% { box-shadow: 0 0 0 10px rgba(255,215,0,0); }\n    100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }\n  }\n  .microcopy { font-size: 6px; font-weight: 700; color: #CCC; letter-spacing: 0.2px; text-align: center; }\n  .microcopy strong { color: #FFD700; }\n  @page { size: 728px 90px; margin: 0; }\n  @media print { html, body { background: #000; padding: 0; } .arte { margin: 0; } }\n<\/style>\n<\/head>\n<body>\n  <div class=\"arte\">\n    <div class=\"topo\">\n      <div class=\"logo\">Beatriz &amp; Ismael<\/div>\n      <div class=\"selo\">S\u00f3 restam 3 vagas<\/div>\n    <\/div>\n    <div class=\"centro\">\n      <div class=\"frase-problema\">\n        Cansado de<br>\n        <span class=\"branco\">n\u00e3o ser chamado<\/span>?\n      <\/div>\n      <div class=\"linha\"><\/div>\n      <div class=\"solucao\">\n        <strong>Curr\u00edculo reestruturado<\/strong> para <strong>passar no ATS, Gupy e LinkedIn.<\/strong>\n      <\/div>\n      <div class=\"prova\"><strong>+500 clientes<\/strong> em 2026<\/div>\n      <div class=\"cta-wrapper\">\n        <a href=\"https:\/\/wa.me\/5516991268411?text=Quero%20saber%20mais%20sobre%20a%20consultoria%20de%20recoloca%C3%A7%C3%A3o%20profissional\" class=\"botao\" target=\"_blank\" rel=\"noopener\">Quero ser chamado<\/a>\n        <div class=\"microcopy\">Resposta em 1h \u00b7 <strong>Sem compromisso<\/strong><\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/body>\n<\/html><\/div>\n<p> <br \/>\n<\/p>\n<div>\n<div id=\"attachment_2314575\" class=\"wp-caption alignnone\">\n<div class=\"d-flex justify-content-center\" data-attachment-id=\"2314575\">\n<div class=\"position-relative d-inline-block\"><img data-recalc-dims=\"1\" data-portal-copyright=\"Getty Images\/iStockphoto\" fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-2314575 size-full\" src=\"https:\/\/i0.wp.com\/catracalivre.com.br\/wp-content\/uploads\/2023\/11\/istock-827612488.jpg?resize=1200%2C800&#038;ssl=1\" alt=\"Feito atrav\u00e9s da fermenta\u00e7\u00e3o do suco de ma\u00e7\u00e3, o vinagre cont\u00e9m uma riqueza de compostos ben\u00e9ficos \u2013 iStock\/Getty Images\" width=\"1200\" height=\"800\" srcset=\"https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/11\/istock-827612488.jpg 1254w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/11\/istock-827612488-450x300.jpg 450w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/11\/istock-827612488-768x512.jpg 768w\" sizes=\"(max-width: 1254px) 100vw, 1254px\"\/><\/p>\n<p>Cr\u00e9ditos: Getty Images\/iStockphoto<\/p>\n<\/div>\n<\/div>\n<p><span class=\"post-imagem__legenda\">Feito atrav\u00e9s da fermenta\u00e7\u00e3o do suco de ma\u00e7\u00e3, o vinagre cont\u00e9m uma riqueza de compostos ben\u00e9ficos \u2013 iStock\/Getty Images<\/span><\/p>\n<\/div>\n<p>Usado h\u00e1 s\u00e9culos como um<strong><a href=\"https:\/\/catracalivre.com.br\/saude-bem-estar\/4-xaropes-caseiros-para-por-fim-a-tosse\/\" target=\"_blank\" rel=\"noopener\"> rem\u00e9dio natural<\/a><\/strong> para uma s\u00e9rie de condi\u00e7\u00f5es de sa\u00fade, o vinagre de ma\u00e7\u00e3 cont\u00e9m uma riqueza de compostos que incluem o \u00e1cido ac\u00e9tico, enzimas, pot\u00e1ssio e <strong><a href=\"https:\/\/bvsms.saude.gov.br\/bvs\/dicas\/220_alimentos_funcionais.html\" target=\"_blank\" rel=\"noopener\">antioxidantes<\/a><\/strong>.<\/p>\n<p>Algumas das condi\u00e7\u00f5es que o vinagre de ma\u00e7\u00e3 pode tratar, voc\u00ea confere abaixo:<\/p>\n<p>O pot\u00e1ssio presente no vinagre de ma\u00e7\u00e3 \u00e9 ben\u00e9fico para a sa\u00fade do cora\u00e7\u00e3o, pois ajuda a regular a press\u00e3o arterial. Al\u00e9m disso, os antioxidantes no vinagre podem ajudar a reduzir a oxida\u00e7\u00e3o do colesterol LDL, o que pode reduzir o risco de doen\u00e7as cardiovasculares.<\/p>\n<ul>\n<li><strong>Minimiza problemas na pele<\/strong><\/li>\n<\/ul>\n<p>O vinagre de ma\u00e7\u00e3 tem propriedades antimicrobianas e anti-inflamat\u00f3rias que podem ser ben\u00e9ficas para a sa\u00fade da pele. Pode ser uma boa op\u00e7\u00e3o para tratar problemas como acne, eczema e picadas de insetos. No entanto, \u00e9 importante diluir o vinagre antes de aplic\u00e1-lo na pele, pois o \u00e1cido ac\u00e9tico pode ser irritante em sua forma pura.<\/p>\n<ul>\n<li><strong>Digest\u00e3o e refluxo \u00e1cido<\/strong><\/li>\n<\/ul>\n<p>O vinagre de ma\u00e7\u00e3 pode auxiliar na melhoria da digest\u00e3o, estimulando a produ\u00e7\u00e3o de enzimas digestivas. Isso pode ser especialmente \u00fatil para pessoas que sofrem de indigest\u00e3o ou refluxo \u00e1cido. Acredita-se que o \u00e1cido ac\u00e9tico no vinagre de ma\u00e7\u00e3 ajude a equilibrar a acidez no est\u00f4mago, aliviando os sintomas de refluxo.<\/p>\n<ul>\n<li><strong>Controle do a\u00e7\u00facar no sangue<\/strong><\/li>\n<\/ul>\n<p>O vinagre de ma\u00e7\u00e3 pode ser ben\u00e9fico para pessoas com diabetes tipo 2, pois pode melhorar a sensibilidade \u00e0 insulina e ajudar a reduzir os n\u00edveis de a\u00e7\u00facar no sangue ap\u00f3s as refei\u00e7\u00f5es.<\/p>\n<p>Para entender os efeitos do produto, pesquisadores da Universidade de Mil\u00e3o, na It\u00e1lia submeteram cinco indiv\u00edduos saud\u00e1veis \u200b\u200ba seis refei\u00e7\u00f5es-teste. Distribu\u00eddas de forma aleat\u00f3ria, as refei\u00e7\u00f5es consistiam em 100g de alface fatiada regada com azeite puro, outra com azeite e vinagre e uma terceira com azeite, vinagre e bicarbonato de s\u00f3dio.<\/p>\n<p>Nas tr\u00eas ocasi\u00f5es, ap\u00f3s as refei\u00e7\u00f5es de teste, os volunt\u00e1rios comeram 50g de p\u00e3o branco, o que aumentaria os n\u00edveis de a\u00e7\u00facar no sangue. Ao fim do teste, a\u00a0equipe de pesquisa observou que a resposta \u00e0 glicose foi reduzida em 31,4% quando o vinagre foi ingerido.<\/p>\n<p>Apesar do beneficio, \u00e9 essencial consultar um profissional de sa\u00fade antes de fazer altera\u00e7\u00f5es na dieta, especialmente para aqueles que j\u00e1 tomam medicamentos para diabetes.<\/p>\n<\/div>\n<p><script>\n\t\t! function(f, b, e, v, n, t, s) {\n\t\t\tif (f.fbq) return;\n\t\t\tn = f.fbq = function() {\n\t\t\t\tn.callMethod ?\n\t\t\t\t\tn.callMethod.apply(n, arguments) : n.queue.push(arguments)\n\t\t\t};\n\t\t\tif (!f._fbq) f._fbq = n;\n\t\t\tn.push = n;\n\t\t\tn.loaded = !0;\n\t\t\tn.version = '2.0';\n\t\t\tn.queue = [];\n\t\t\tt = b.createElement(e);\n\t\t\tt.async = !0;\n\t\t\tt.src = v;\n\t\t\ts = b.getElementsByTagName(e)[0];\n\t\t\ts.parentNode.insertBefore(t, s)\n\t\t}(window, document, 'script',\n\t\t\t'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\t\tfbq('init', '338315473262380');\n\t\tfbq('track', 'PageView');\n\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/catracalivre.com.br\/saude-bem-estar\/4-bons-motivos-para-adotar-o-vinagre-de-maca-na-sua-rotina\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n<div class='code-block code-block-4' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n\ud83d\udce2 Aviso Legal\n\nO site ismaelcolosi.com.br atua apenas como um canal de divulga\u00e7\u00e3o de oportunidades de emprego e n\u00e3o se responsabiliza pelo processo seletivo, contrata\u00e7\u00e3o ou qualquer outra etapa relacionada \u00e0s vagas publicadas. 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