{"id":6597,"date":"2023-11-26T08:45:00","date_gmt":"2023-11-26T11:45:00","guid":{"rendered":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/11\/26\/confira-os-vencedores-da-corrida-integracao-de-ribeirao-preto\/"},"modified":"2023-11-26T08:45:00","modified_gmt":"2023-11-26T11:45:00","slug":"confira-os-vencedores-da-corrida-integracao-de-ribeirao-preto","status":"publish","type":"post","link":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/11\/26\/confira-os-vencedores-da-corrida-integracao-de-ribeirao-preto\/","title":{"rendered":"Confira os vencedores da Corrida Integra\u00e7\u00e3o de Ribeir\u00e3o Preto"},"content":{"rendered":"<div class='code-block code-block-7' style='margin: 8px auto 8px 0; text-align: left; display: block; clear: both;'>\n<!DOCTYPE html>\n<html lang=\"pt-BR\">\n<head>\n<meta charset=\"UTF-8\">\n<title>Arte Quadrada \u2014 Consultoria de Recoloca\u00e7\u00e3o Profissional<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&display=swap\" rel=\"stylesheet\">\n<style>\n  * { margin: 0; padding: 0; box-sizing: border-box; }\n\n  html, body {\n    background: #050505;\n    font-family: 'Montserrat', Arial, sans-serif;\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    min-height: 100vh;\n    -webkit-print-color-adjust: exact;\n    print-color-adjust: exact;\n  }\n\n  \/* ARTE QUADRADA 1080x1080 *\/\n  .arte {\n    width: 1080px;\n    height: 1080px;\n    background: #0B0B0B;\n    position: relative;\n    overflow: hidden;\n    display: flex;\n    flex-direction: column;\n    justify-content: space-between;\n    padding: 70px 70px 60px 70px;\n    color: #FFFFFF;\n  }\n\n  \/* FUNDO COM BRILHO AMARELO *\/\n  .arte::before {\n    content: \"\";\n    position: absolute;\n    top: -300px;\n    right: -300px;\n    width: 800px;\n    height: 800px;\n    background: radial-gradient(circle, rgba(255,215,0,0.18) 0%, rgba(255,215,0,0) 70%);\n    border-radius: 50%;\n    pointer-events: none;\n  }\n  .arte::after {\n    content: \"\";\n    position: absolute;\n    bottom: -350px;\n    left: -350px;\n    width: 900px;\n    height: 900px;\n    background: radial-gradient(circle, rgba(255,215,0,0.10) 0%, rgba(255,215,0,0) 70%);\n    border-radius: 50%;\n    pointer-events: none;\n  }\n\n  \/* FAIXA DIAGONAL DECORATIVA *\/\n  .faixa {\n    position: absolute;\n    top: 0;\n    right: 0;\n    width: 100%;\n    height: 100%;\n    background: linear-gradient(135deg, transparent 60%, rgba(255,215,0,0.05) 100%);\n    pointer-events: none;\n  }\n\n  \/* TOPO *\/\n  .topo {\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    position: relative;\n    z-index: 2;\n  }\n  .logo {\n    font-size: 26px;\n    font-weight: 900;\n    color: #FFD700;\n    letter-spacing: 2px;\n    text-transform: uppercase;\n  }\n  .selo-topo {\n    background: #FFD700;\n    color: #0B0B0B;\n    font-size: 18px;\n    font-weight: 900;\n    padding: 12px 24px;\n    border-radius: 30px;\n    letter-spacing: 1px;\n    text-transform: uppercase;\n    animation: piscar 1.6s infinite;\n  }\n  @keyframes piscar {\n    0%, 100% { opacity: 1; transform: scale(1); }\n    50% { opacity: 0.85; transform: scale(1.04); }\n  }\n\n  \/* CONTE\u00daDO CENTRAL *\/\n  .conteudo {\n    position: relative;\n    z-index: 2;\n    text-align: center;\n    flex: 1;\n    display: flex;\n    flex-direction: column;\n    justify-content: center;\n    gap: 28px;\n  }\n\n  .pre-titulo {\n    font-size: 32px;\n    font-weight: 700;\n    color: #FFFFFF;\n    letter-spacing: 3px;\n    text-transform: uppercase;\n  }\n\n  .titulo {\n    font-size: 96px;\n    font-weight: 900;\n    color: #FFD700;\n    line-height: 1.0;\n    text-transform: uppercase;\n    letter-spacing: -1px;\n    text-shadow: 0 0 40px rgba(255,215,0,0.25);\n  }\n\n  .titulo .branco { color: #FFFFFF; }\n\n  .subtitulo {\n    font-size: 34px;\n    font-weight: 600;\n    color: #FFFFFF;\n    line-height: 1.35;\n    max-width: 900px;\n    margin: 0 auto;\n  }\n  .subtitulo strong { color: #FFD700; font-weight: 900; }\n\n  \/* BOT\u00c3O *\/\n  .botao {\n    display: inline-block;\n    margin: 10px auto 0 auto;\n    background: #FFD700;\n    color: #0B0B0B;\n    font-size: 32px;\n    font-weight: 900;\n    padding: 28px 70px;\n    border-radius: 60px;\n    text-transform: uppercase;\n    letter-spacing: 2px;\n    box-shadow: 0 0 0 0 rgba(255,215,0,0.7);\n    animation: pulsar 1.8s infinite;\n    text-decoration: none;\n    transition: transform 0.2s ease;\n  }\n  .botao:hover {\n    transform: scale(1.05);\n    background: #FFE44D;\n  }\n  @keyframes pulsar {\n    0% { box-shadow: 0 0 0 0 rgba(255,215,0,0.7); }\n    70% { box-shadow: 0 0 0 30px rgba(255,215,0,0); }\n    100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }\n  }\n\n  .urgencia {\n    font-size: 24px;\n    font-weight: 700;\n    color: #FFFFFF;\n    margin-top: 6px;\n    letter-spacing: 1px;\n  }\n  .urgencia span { color: #FFD700; font-weight: 900; }\n\n  \/* RODAP\u00c9 *\/\n  .rodape {\n    position: relative;\n    z-index: 2;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    border-top: 2px solid #FFD700;\n    padding-top: 24px;\n    font-size: 22px;\n    font-weight: 600;\n    color: #CCCCCC;\n  }\n  .rodape .contato {\n    color: #FFFFFF;\n    font-weight: 700;\n  }\n  .rodape .contato span { color: #FFD700; }\n\n  \/* RESPONSIVO *\/\n  @media (max-width: 1100px) {\n    .arte {\n      width: 90vw;\n      height: 90vw;\n      padding: 5vw 5vw 4vw 5vw;\n    }\n    .logo { font-size: 2.2vw; }\n    .selo-topo { font-size: 1.5vw; padding: 1vw 2vw; }\n    .pre-titulo { font-size: 2.6vw; }\n    .titulo { font-size: 7.8vw; }\n    .subtitulo { font-size: 2.8vw; }\n    .botao { font-size: 2.6vw; padding: 2.2vw 5.5vw; }\n    .urgencia { font-size: 2vw; }\n    .rodape { font-size: 1.8vw; }\n  }\n\n  \/* ===== PRINT \/ EXPORT ===== *\/\n  @page { size: 1080px 1080px; margin: 0; }\n  @media print {\n    html, body { background: #0B0B0B; }\n    .arte { margin: 0; box-shadow: none; }\n  }\n<\/style>\n<\/head>\n<body>\n  <div class=\"arte\">\n\n    <div class=\"faixa\"><\/div>\n\n    <!-- TOPO -->\n    <div class=\"topo\">\n      <div class=\"logo\">Beatriz &amp; Ismael<\/div>\n      <div class=\"selo-topo\">Vagas Limitadas<\/div>\n    <\/div>\n\n    <!-- CONTE\u00daDO -->\n    <div class=\"conteudo\">\n      <div class=\"pre-titulo\">Seu curr\u00edculo n\u00e3o passa?<\/div>\n\n      <div class=\"titulo\">\n        O problema<br>\n        <span class=\"branco\">n\u00e3o \u00e9 voc\u00ea.<\/span><br>\n        \u00c9 a <span style=\"color:#FFFFFF\">estrutura.<\/span>\n      <\/div>\n\n      <div class=\"subtitulo\">\n        Reestruturamos seu <strong>curr\u00edculo<\/strong>, <strong>LinkedIn<\/strong> e <strong>Gupy<\/strong><br>\n        e colocamos voc\u00ea no radar das empresas certas.\n      <\/div>\n\n      <a href=\"https:\/\/wa.me\/5516991268411?text=Quero%20saber%20mais%20sobre%20a%20consultoria%20de%20recoloca%C3%A7%C3%A3o%20profissional\"\n         class=\"botao\"\n         target=\"_blank\"\n         rel=\"noopener\">\n        Quero ser chamado\n      <\/a>\n\n      <div class=\"urgencia\">\n        <span>+500 clientes<\/span> satisfeitos em 2026\n      <\/div>\n    <\/div>\n\n    <!-- RODAP\u00c9 -->\n    <div class=\"rodape\">\n      <div>Consultoria de Recoloca\u00e7\u00e3o Profissional<\/div>\n      <div class=\"contato\">WhatsApp <span>(16) 99126-8411<\/span><\/div>\n    <\/div>\n\n  <\/div>\n<\/body>\n<\/html><\/div>\n<div class='code-block code-block-6' style='margin: 8px 8px 8px 0; float: left;'>\n<!DOCTYPE html>\n<html lang=\"pt-BR\">\n<head>\n<meta charset=\"UTF-8\">\n<title>Arte A \u2014 728x90<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&display=swap\" rel=\"stylesheet\">\n<style>\n  * { margin: 0; padding: 0; box-sizing: border-box; }\n  html, body {\n    background: #111; font-family: 'Montserrat', Arial, sans-serif;\n    display: flex; justify-content: center; align-items: center;\n    min-height: 100vh; padding: 20px;\n    -webkit-print-color-adjust: exact; print-color-adjust: exact;\n  }\n  .arte {\n    width: 728px; height: 90px;\n    background: #000; position: relative; overflow: hidden;\n    display: flex; flex-direction: row; align-items: center;\n    padding: 10px 16px; gap: 14px; color: #FFF;\n  }\n  .arte::before {\n    content: \"\"; position: absolute; inset: 0;\n    background: linear-gradient(135deg, transparent 55%, #FFD700 55%, #FFD700 58%, transparent 58%);\n    opacity: 0.08; pointer-events: none;\n  }\n  .arte::after {\n    content: \"\"; position: absolute; top: 50%; left: 50%;\n    width: 120%; height: 120%; transform: translate(-50%, -50%);\n    background: radial-gradient(circle, rgba(255,215,0,0.16) 0%, rgba(255,215,0,0) 65%);\n    border-radius: 50%; pointer-events: none;\n  }\n  .topo { display: flex; flex-direction: column; align-items: flex-start; gap: 3px; position: relative; z-index: 2; flex: 0 0 auto; }\n  .logo { font-size: 8px; font-weight: 900; color: #FFD700; letter-spacing: 0.8px; text-transform: uppercase; }\n  .selo {\n    background: #FFD700; color: #000; font-size: 7px; font-weight: 900;\n    padding: 3px 7px; border-radius: 20px; letter-spacing: 0.3px;\n    text-transform: uppercase; animation: piscar 1.4s infinite;\n    white-space: nowrap; line-height: 1;\n  }\n  @keyframes piscar { 0%,100% {opacity:1;transform:scale(1);} 50% {opacity:.8;transform:scale(1.06);} }\n  .centro { position: relative; z-index: 2; flex: 1; display: flex; flex-direction: row; align-items: center; gap: 12px; text-align: left; }\n  .frase-problema {\n    font-size: 13px; font-weight: 900; line-height: 1.1; letter-spacing: -0.3px;\n    text-transform: uppercase; color: #FFD700;\n    text-shadow: 0 0 10px rgba(255,215,0,0.35);\n    flex: 0 0 auto; max-width: 200px; text-align: left;\n  }\n  .frase-problema .branco { color: #FFF; }\n  .linha { width: 2px; height: 40px; background: #FFD700; border-radius: 10px; flex-shrink: 0; }\n  .solucao { font-size: 9px; font-weight: 900; color: #FFF; line-height: 1.3; text-align: left; flex: 1; max-width: 260px; text-transform: uppercase; }\n  .solucao strong { color: #FFD700; font-weight: 900; }\n  .prova { font-size: 7.5px; font-weight: 700; color: #FFF; letter-spacing: 0.3px; flex-shrink: 0; }\n  .prova strong { color: #FFD700; font-weight: 900; }\n  .cta-wrapper { display: flex; flex-direction: column; align-items: center; gap: 2px; flex: 0 0 auto; }\n  .botao {\n    display: inline-block; background: #FFD700; color: #000;\n    font-size: 11px; font-weight: 900; padding: 9px 18px; border-radius: 30px;\n    text-transform: uppercase; letter-spacing: 0.5px; text-decoration: none;\n    box-shadow: 0 0 0 0 rgba(255,215,0,0.8); animation: pulsar 1.5s infinite;\n    transition: transform 0.2s ease; white-space: nowrap;\n  }\n  .botao:hover { transform: scale(1.06); background: #FFE44D; }\n  @keyframes pulsar {\n    0% { box-shadow: 0 0 0 0 rgba(255,215,0,0.8); }\n    70% { box-shadow: 0 0 0 10px rgba(255,215,0,0); }\n    100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }\n  }\n  .microcopy { font-size: 6px; font-weight: 700; color: #CCC; letter-spacing: 0.2px; text-align: center; }\n  .microcopy strong { color: #FFD700; }\n  @page { size: 728px 90px; margin: 0; }\n  @media print { html, body { background: #000; padding: 0; } .arte { margin: 0; } }\n<\/style>\n<\/head>\n<body>\n  <div class=\"arte\">\n    <div class=\"topo\">\n      <div class=\"logo\">Beatriz &amp; Ismael<\/div>\n      <div class=\"selo\">S\u00f3 restam 3 vagas<\/div>\n    <\/div>\n    <div class=\"centro\">\n      <div class=\"frase-problema\">\n        Cansado de<br>\n        <span class=\"branco\">n\u00e3o ser chamado<\/span>?\n      <\/div>\n      <div class=\"linha\"><\/div>\n      <div class=\"solucao\">\n        <strong>Curr\u00edculo reestruturado<\/strong> para <strong>passar no ATS, Gupy e LinkedIn.<\/strong>\n      <\/div>\n      <div class=\"prova\"><strong>+500 clientes<\/strong> em 2026<\/div>\n      <div class=\"cta-wrapper\">\n        <a href=\"https:\/\/wa.me\/5516991268411?text=Quero%20saber%20mais%20sobre%20a%20consultoria%20de%20recoloca%C3%A7%C3%A3o%20profissional\" class=\"botao\" target=\"_blank\" rel=\"noopener\">Quero ser chamado<\/a>\n        <div class=\"microcopy\">Resposta em 1h \u00b7 <strong>Sem compromisso<\/strong><\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/body>\n<\/html><\/div>\n<p> <br \/>\n<\/p>\n<div>\n<p><strong>O brasileiro Samur In\u00e1cio, de 32 anos, e a queniana Viola Kosgei, de 24, foram os grandes vencedores da 7\u00aa edi\u00e7\u00e3o da Corrida Integra\u00e7\u00e3o, realizada neste domingo (26), em Ribeir\u00e3o Preto.<\/strong><\/p>\n<p>Os dois lideraram a prova de 10 quil\u00f4metros de ponta a ponta. \u201cFoi uma satisfa\u00e7\u00e3o imensa. O que vinha treinando coloquei em pr\u00e1tica, mesmo com um percurso bem pesado, com bastante subida. Estou muito feliz\u201d, disse Samur.<\/p>\n<p>\u201cGostei bastante do percurso, apesar de ter subida e descida, estou acostumada a treinar assim\u201d, analisou disse Viola.<\/p>\n<h4 class=\"wp-block-heading\"><strong>Prova dos 10k<\/strong><\/h4>\n<p>A largada masculina e feminina do percurso principal, com 10 quil\u00f4metros, foi \u00e0s 7h10, no Shopping Iguatemi, na zona Sul. Entre os homens, s\u00f3 deu Brasil:<\/p>\n<p>1\u00ba Samur In\u00e1cio \u2013 30min50 seg<\/p>\n<p>2\u00ba S\u00e1vio Rodrigues \u2013 31min50 seg<\/p>\n<p>3\u00ba Walace Evangelista \u2013 32min03 seg<\/p>\n<p>4\u00ba Laurino Nunes \u2013 32min18 seg<\/p>\n<p>5\u00ba Mateus Douglas \u2013 32min44 seg<\/p>\n<figure class=\"wp-block-image size-full\"><figcaption class=\"wp-element-caption\">P\u00f3dio masculino da Corrida Integra\u00e7\u00e3o em Ribeir\u00e3o Preto (Foto: Rubens Avelar \/ ge)<\/figcaption><\/figure>\n<p>J\u00e1 entre as mulheres, a vencedora veio de Qu\u00eania, mas quatro brasileiras completaram o p\u00f3dio:<\/p>\n<p>1\u00ba Viola Kosgei (Qu\u00eania) \u2013 35min10 seg<\/p>\n<p>2\u00ba Kleidiane Jardim \u2013 35min42 seg<\/p>\n<p>3\u00ba Patr\u00edcia Miranda \u2013 38min30 seg<\/p>\n<p>4\u00ba Milena Mara \u2013 38min52 seg<\/p>\n<p>5\u00ba Gildete Ribeiro \u2013 39min39 seg<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.acidadeon.com\/ribeiraopreto\/wp-content\/uploads\/sites\/3\/2023\/11\/Corrida-Integracao-podio-feminino-1.jpg?resize=748%2C420&#038;ssl=1\" alt=\"\" class=\"wp-image-61949\" width=\"748\" height=\"420\" srcset=\"https:\/\/www.acidadeon.com\/ribeiraopreto\/wp-content\/uploads\/sites\/3\/2023\/11\/Corrida-Integracao-podio-feminino-1.jpg 1000w, https:\/\/www.acidadeon.com\/ribeiraopreto\/wp-content\/uploads\/sites\/3\/2023\/11\/Corrida-Integracao-podio-feminino-1-300x169.jpg 300w, https:\/\/www.acidadeon.com\/ribeiraopreto\/wp-content\/uploads\/sites\/3\/2023\/11\/Corrida-Integracao-podio-feminino-1-768x432.jpg 768w, https:\/\/www.acidadeon.com\/ribeiraopreto\/wp-content\/uploads\/sites\/3\/2023\/11\/Corrida-Integracao-podio-feminino-1-696x391.jpg 696w\" sizes=\"auto, (max-width: 748px) 100vw, 748px\"\/><figcaption class=\"wp-element-caption\">P\u00f3dio feminino da Corrida Integra\u00e7\u00e3o em Ribeir\u00e3o Preto (Foto: Rubens Avelar \/ ge)<\/figcaption><\/figure>\n<h4 class=\"wp-block-heading\"><strong>Prova dos 5k<\/strong><\/h4>\n<p>A Corrida Integra\u00e7\u00e3o tamb\u00e9m um percurso com 5 quil\u00f4metros. A largada aconteceu \u00e0s 7h26, tamb\u00e9m do Shopping Iguatemi.<\/p>\n<p><strong>P\u00f3dio masculino:<\/strong><\/p>\n<p>1\u00ba Diego de Oliveira \u2013 19min20 seg<\/p>\n<p>2\u00ba Zecilio Lojor \u2013 20min15 seg<\/p>\n<p>3\u00ba Orias de Ara\u00fajo \u2013 20min16 seg<\/p>\n<p>4\u00ba M\u00e1rcio Ferreira \u2013 20min29 seg<\/p>\n<p>5\u00ba Manoel Xavier \u2013 20min52 seg<\/p>\n<p><strong>P\u00f3dio feminino:<\/strong><\/p>\n<p>1\u00ba Eul\u00e1ia dos Santos \u2013 21min01 seg<\/p>\n<p>2\u00ba Marcela Garofalo \u2013 26min32 seg<\/p>\n<p>3\u00ba Beatriz Adas \u2013 27min06 seg<\/p>\n<p>4\u00ba Isabela Botelho \u2013 28min05 seg<\/p>\n<p>5\u00ba Aline Bueno \u2013 28min14 seg<\/p>\n<p>A Corrida Integra\u00e7\u00e3o \u00e9 uma iniciativa da EPTV, promovida pela OA Eventos, empresa do Grupo EP (com informa\u00e7\u00f5es do ge).<\/p>\n<h4 class=\"wp-block-heading\"><strong>FIQUE ON<\/strong><\/h4>\n<p>Fique ligado em tudo que acontece em Ribeir\u00e3o Preto e regi\u00e3o. Siga os perfis do\u00a0<strong>acidade on<\/strong>\u00a0no\u00a0<a href=\"https:\/\/www.instagram.com\/acidadeonribeirao\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram\u00a0<\/a>e no<a href=\"https:\/\/www.facebook.com\/acidadeonribeirao\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0Facebook.<\/a><\/p>\n<p>Receba not\u00edcias do\u00a0<strong>acidade on\u00a0<\/strong>no WhatsApp.\u00a0<a href=\"https:\/\/chat.whatsapp.com\/Bnv2w66ZT4VDyZW3oiZ69n\" target=\"_blank\" rel=\"noreferrer noopener\">Para entrar no grupo, basta clicar aqui.<\/a><\/p>\n<p>Fa\u00e7a uma den\u00fancia ou sugira uma reportagem sobre Ribeir\u00e3o Preto e regi\u00e3o pelo WhatsApp:\u00a0<strong>(16) 99117 7802.<\/strong><\/p>\n<p><a href=\"https:\/\/www.tudoep.com\/tudo-receitas\/NOT,0,0,1868069,donut-aprenda-a-fazer-essa-popular-receita-de-uma-forma-simples.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">LEIA MAIS<br \/>Donut: aprenda a fazer essa popular receita de uma forma simples<\/a><\/p>\n<p><!-- AI CONTENT END 1 -->\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.acidadeon.com\/ribeiraopreto\/esportes\/confira-os-vencedores-da-corrida-integracao-de-ribeirao-preto\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n<div class='code-block code-block-4' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n\ud83d\udce2 Aviso Legal\n\nO site ismaelcolosi.com.br atua apenas como um canal de divulga\u00e7\u00e3o de oportunidades de emprego e n\u00e3o se responsabiliza pelo processo seletivo, contrata\u00e7\u00e3o ou qualquer outra etapa relacionada \u00e0s vagas publicadas. Todas as informa\u00e7\u00f5es s\u00e3o de responsabilidade dos anunciantes.\n\n\u26a0\ufe0f Aten\u00e7\u00e3o! Nunca pague por promessas de emprego nem compre cursos que garantam contrata\u00e7\u00e3o. Desconfie de qualquer cobran\u00e7a para participar de sele\u00e7\u00f5es.\n\n\n\n<\/div>\n<!-- CONTENT END 1 -->\n","protected":false},"excerpt":{"rendered":"<p>O brasileiro Samur In\u00e1cio, de 32 anos, e a queniana Viola Kosgei, de 24, foram os grandes vencedores da 7\u00aa edi\u00e7\u00e3o da Corrida Integra\u00e7\u00e3o, realizada neste domingo (26), em Ribeir\u00e3o Preto. Os dois lideraram a prova de 10 quil\u00f4metros de ponta a ponta. \u201cFoi uma satisfa\u00e7\u00e3o imensa. O que vinha treinando coloquei em pr\u00e1tica, mesmo&hellip;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":6598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_aeomatic_score":0,"_aeomatic_score_breakdown":"","_aeomatic_schema_type":"","_aeomatic_schema_overrides":"","_aeomatic_citation_gaps":"","_aeomatic_citation_gaps_score":0,"_aeomatic_ai_readiness":"","_aeomatic_ai_readiness_score":0,"_aeomatic_entity_scan":"","_aeomatic_entity_coverage":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[269,788,789,27,26,787],"class_list":["post-6597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-de-ribeirao-preto-sp-e-regiao-ismael-colosi","tag-confira","tag-corrida","tag-integracao","tag-preto","tag-ribeirao","tag-vencedores"],"uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/Samur-Inacio-e-Viola-Kosgei.jpg?fit=1000%2C626&ssl=1",1000,626,false],"thumbnail":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/Samur-Inacio-e-Viola-Kosgei.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/Samur-Inacio-e-Viola-Kosgei.jpg?fit=300%2C188&ssl=1",300,188,true],"medium_large":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/Samur-Inacio-e-Viola-Kosgei.jpg?fit=768%2C481&ssl=1",768,481,true],"large":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/Samur-Inacio-e-Viola-Kosgei.jpg?fit=1000%2C626&ssl=1",1000,626,true],"1536x1536":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/Samur-Inacio-e-Viola-Kosgei.jpg?fit=1000%2C626&ssl=1",1000,626,true],"2048x2048":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/Samur-Inacio-e-Viola-Kosgei.jpg?fit=1000%2C626&ssl=1",1000,626,true],"neve-blog":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/Samur-Inacio-e-Viola-Kosgei.jpg?resize=930%2C620&ssl=1",930,620,true]},"uagb_author_info":{"display_name":"ismaelcolosi.com.br","author_link":"https:\/\/ismaelcolosi.com.br\/author\/vidareal-online\/"},"uagb_comment_info":0,"uagb_excerpt":"O brasileiro Samur In\u00e1cio, de 32 anos, e a queniana Viola Kosgei, de 24, foram os grandes vencedores da 7\u00aa edi\u00e7\u00e3o da Corrida Integra\u00e7\u00e3o, realizada neste domingo (26), em Ribeir\u00e3o Preto. Os dois lideraram a prova de 10 quil\u00f4metros de ponta a ponta. \u201cFoi uma satisfa\u00e7\u00e3o imensa. O que vinha treinando coloquei em pr\u00e1tica, mesmo&hellip;&nbsp;","jetpack-related-posts":[{"id":20242,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/24\/ribeirao-pretano-sai-da-obesidade-para-se-tornar-um-dos-grandes-nomes-da-ultramaratona\/","url_meta":{"origin":6597,"position":0},"title":"Ribeir\u00e3o-pretano sai da obesidade para se tornar um dos grandes nomes da ultramaratona\u00a0\u00a0","author":"ismaelcolosi.com.br","date":"24 de Dezembro de 2023","format":false,"excerpt":"O esporte \u00e9 um dos maiores agentes transformadores existentes. Disciplina, h\u00e1bito e for\u00e7a mental s\u00e3o atributos que podem ser constru\u00eddos com a pratica esportiva. Entretanto, o alto rendimento n\u00e3o \u00e9 brincadeira, requer muita dedica\u00e7\u00e3o e vontade de mudan\u00e7a.\u00a0\u00a0At\u00e9 onde voc\u00ea iria para mudar sua realidade. Ou melhor, quantos quil\u00f4metros voc\u00ea\u2026","rel":"","context":"In &quot;Not\u00edcias de Ribeir\u00e3o Preto-SP e Regi\u00e3o&quot;","block_context":{"text":"Not\u00edcias de Ribeir\u00e3o Preto-SP e Regi\u00e3o","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/noticias-de-ribeirao-preto-sp-e-regiao-ismael-colosi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/Foto-2.jpeg?fit=431%2C645&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":22701,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/30\/previsao-e-de-chuva-na-capital-paulista-durante-a-98a-sao-silvestre\/","url_meta":{"origin":6597,"position":1},"title":"Previs\u00e3o \u00e9 de chuva na capital paulista durante a S\u00e3o Silvestre","author":"ismaelcolosi.com.br","date":"30 de Dezembro de 2023","format":false,"excerpt":"Os participantes da\u00a098\u00aa edi\u00e7\u00e3o da Corrida Internacional de S\u00e3o Silvestre, marcada para este domingo (31), dever\u00e3o enfrentar um desafio a mais, que \u00e9 o tempo inst\u00e1vel na capital paulista. O fator foi amplamente mencionado na manh\u00e3 deste s\u00e1bado (30)\u00a0por corredores que j\u00e1 garantiram um lugar no p\u00f3dio em outras disputas\u2026","rel":"","context":"In &quot;Not\u00edcias de Ribeir\u00e3o Preto-SP e Regi\u00e3o&quot;","block_context":{"text":"Not\u00edcias de Ribeir\u00e3o Preto-SP e Regi\u00e3o","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/noticias-de-ribeirao-preto-sp-e-regiao-ismael-colosi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/c5a19843-136f-4edb-8ff1-ba1e2aa5bacc-scaled.jpg?fit=1000%2C598&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/c5a19843-136f-4edb-8ff1-ba1e2aa5bacc-scaled.jpg?fit=1000%2C598&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/c5a19843-136f-4edb-8ff1-ba1e2aa5bacc-scaled.jpg?fit=1000%2C598&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/c5a19843-136f-4edb-8ff1-ba1e2aa5bacc-scaled.jpg?fit=1000%2C598&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":22947,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/31\/corredor-da-regiao-de-ribeirao-termina-a-sao-silvestre-entre-os-25-primeiros\/","url_meta":{"origin":6597,"position":2},"title":"Corredor da regi\u00e3o de Ribeir\u00e3o termina a S\u00e3o Silvestre entre os 25 primeiros","author":"ismaelcolosi.com.br","date":"31 de Dezembro de 2023","format":false,"excerpt":"O corredor Walace Evangelista, de S\u00e3o Joaquim da Barra, na regi\u00e3o de Ribeir\u00e3o Preto, terminou a corrida da S\u00e3o Silvestre, em S\u00e3o Paulo, na 25\u00aa coloca\u00e7\u00e3o. A prova reuniu mais de 35 mil competidores na manh\u00e3 deste domingo (31) \u2013 a elite masculina \u00e9 composta por 75 atletas profissionais. 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O percurso de 15 quil\u00f4metros\u00a0teve sa\u00edda e chegada na Avenida Paulista.No feminino, a vit\u00f3ria ficou\u2026","rel":"","context":"In &quot;Not\u00edcias de Ribeir\u00e3o Preto-SP e Regi\u00e3o&quot;","block_context":{"text":"Not\u00edcias de Ribeir\u00e3o Preto-SP e Regi\u00e3o","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/noticias-de-ribeirao-preto-sp-e-regiao-ismael-colosi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/20e1b3fc-aae9-4331-bda4-a8b3edaef74c-scaled.jpg?fit=1000%2C598&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/20e1b3fc-aae9-4331-bda4-a8b3edaef74c-scaled.jpg?fit=1000%2C598&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/20e1b3fc-aae9-4331-bda4-a8b3edaef74c-scaled.jpg?fit=1000%2C598&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/20e1b3fc-aae9-4331-bda4-a8b3edaef74c-scaled.jpg?fit=1000%2C598&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":51763,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2024\/05\/30\/atleta-da-regiao-de-ribeirao-preto-faz-melhor-tempo-do-ano-em-prova-de-atletismo\/","url_meta":{"origin":6597,"position":4},"title":"Atleta da regi\u00e3o de Ribeir\u00e3o Preto faz melhor tempo do ano em prova de atletismo","author":"ismaelcolosi.com.br","date":"30 de Maio de 2024","format":false,"excerpt":"O atleta Alison dos Santos, conhecido como Piu, que \u00e9 de S\u00e3o Joaquim da Barra, na regi\u00e3o de Ribeir\u00e3o Preto, venceu os 400 metros com barreiras da etapa Oslo da Diamond League de atletismo, que aconteceu na Noruega. A disputa contra o noruegu\u00eas Karsten Warholm, que era favorito, aconteceu nesta\u2026","rel":"","context":"In &quot;Not\u00edcias de Ribeir\u00e3o Preto-SP e Regi\u00e3o&quot;","block_context":{"text":"Not\u00edcias de Ribeir\u00e3o Preto-SP e Regi\u00e3o","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/noticias-de-ribeirao-preto-sp-e-regiao-ismael-colosi\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2024\/05\/Copia-de-Copia-de-TAMANHO-EXATO-PARA-FOTOS-NO-SISTEMA-NOVO-70_2024-05-30_21-28-54_jpg_2024-05-30_21-28-54.webp.webp?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2024\/05\/Copia-de-Copia-de-TAMANHO-EXATO-PARA-FOTOS-NO-SISTEMA-NOVO-70_2024-05-30_21-28-54_jpg_2024-05-30_21-28-54.webp.webp?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2024\/05\/Copia-de-Copia-de-TAMANHO-EXATO-PARA-FOTOS-NO-SISTEMA-NOVO-70_2024-05-30_21-28-54_jpg_2024-05-30_21-28-54.webp.webp?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2024\/05\/Copia-de-Copia-de-TAMANHO-EXATO-PARA-FOTOS-NO-SISTEMA-NOVO-70_2024-05-30_21-28-54_jpg_2024-05-30_21-28-54.webp.webp?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2024\/05\/Copia-de-Copia-de-TAMANHO-EXATO-PARA-FOTOS-NO-SISTEMA-NOVO-70_2024-05-30_21-28-54_jpg_2024-05-30_21-28-54.webp.webp?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":37862,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2024\/02\/18\/primeiro-lote-para-meia-maratona-internacional-de-ribeirao-termina-em-6-horas\/","url_meta":{"origin":6597,"position":5},"title":"Primeiro lote para Meia Maratona Internacional de Ribeir\u00e3o termina em 6 horas\u00a0","author":"ismaelcolosi.com.br","date":"18 de Fevereiro de 2024","format":false,"excerpt":"18 de fevereiro de 2024 | 12:0017 de fevereiro de 2024 | 11:18 1O primeiro lote de inscri\u00e7\u00f5es da Meia Maratona Internacional de Ribeir\u00e3o Preto (MMIRP), aberto na \u00faltima sexta-feira, dia 16 de fevereiro, durou apenas 6 horas. 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