Arte Quadrada \u2014 Consultoria de Recoloca\u00e7\u00e3o Profissional<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&display=swap\" rel=\"stylesheet\">\n<style>\n * { margin: 0; padding: 0; box-sizing: border-box; }\n\n html, body {\n background: #050505;\n font-family: 'Montserrat', Arial, sans-serif;\n display: flex;\n justify-content: center;\n align-items: center;\n min-height: 100vh;\n -webkit-print-color-adjust: exact;\n print-color-adjust: exact;\n }\n\n \/* ARTE QUADRADA 1080x1080 *\/\n .arte {\n width: 1080px;\n height: 1080px;\n background: #0B0B0B;\n position: relative;\n overflow: hidden;\n display: flex;\n flex-direction: column;\n justify-content: space-between;\n padding: 70px 70px 60px 70px;\n color: #FFFFFF;\n }\n\n \/* FUNDO COM BRILHO AMARELO *\/\n .arte::before {\n content: \"\";\n position: absolute;\n top: -300px;\n right: -300px;\n width: 800px;\n height: 800px;\n background: radial-gradient(circle, rgba(255,215,0,0.18) 0%, rgba(255,215,0,0) 70%);\n border-radius: 50%;\n pointer-events: none;\n }\n .arte::after {\n content: \"\";\n position: absolute;\n bottom: -350px;\n left: -350px;\n width: 900px;\n height: 900px;\n background: radial-gradient(circle, rgba(255,215,0,0.10) 0%, rgba(255,215,0,0) 70%);\n border-radius: 50%;\n pointer-events: none;\n }\n\n \/* FAIXA DIAGONAL DECORATIVA *\/\n .faixa {\n position: absolute;\n top: 0;\n right: 0;\n width: 100%;\n height: 100%;\n background: linear-gradient(135deg, transparent 60%, rgba(255,215,0,0.05) 100%);\n pointer-events: none;\n }\n\n \/* TOPO *\/\n .topo {\n display: flex;\n justify-content: space-between;\n align-items: center;\n position: relative;\n z-index: 2;\n }\n .logo {\n font-size: 26px;\n font-weight: 900;\n color: #FFD700;\n letter-spacing: 2px;\n text-transform: uppercase;\n }\n .selo-topo {\n background: #FFD700;\n color: #0B0B0B;\n font-size: 18px;\n font-weight: 900;\n padding: 12px 24px;\n border-radius: 30px;\n letter-spacing: 1px;\n text-transform: uppercase;\n animation: piscar 1.6s infinite;\n }\n @keyframes piscar {\n 0%, 100% { opacity: 1; transform: scale(1); }\n 50% { opacity: 0.85; transform: scale(1.04); }\n }\n\n \/* CONTE\u00daDO CENTRAL *\/\n .conteudo {\n position: relative;\n z-index: 2;\n text-align: center;\n flex: 1;\n display: flex;\n flex-direction: column;\n justify-content: center;\n gap: 28px;\n }\n\n .pre-titulo {\n font-size: 32px;\n font-weight: 700;\n color: #FFFFFF;\n letter-spacing: 3px;\n text-transform: uppercase;\n }\n\n .titulo {\n font-size: 96px;\n font-weight: 900;\n color: #FFD700;\n line-height: 1.0;\n text-transform: uppercase;\n letter-spacing: -1px;\n text-shadow: 0 0 40px rgba(255,215,0,0.25);\n }\n\n .titulo .branco { color: #FFFFFF; }\n\n .subtitulo {\n font-size: 34px;\n font-weight: 600;\n color: #FFFFFF;\n line-height: 1.35;\n max-width: 900px;\n margin: 0 auto;\n }\n .subtitulo strong { color: #FFD700; font-weight: 900; }\n\n \/* BOT\u00c3O *\/\n .botao {\n display: inline-block;\n margin: 10px auto 0 auto;\n background: #FFD700;\n color: #0B0B0B;\n font-size: 32px;\n font-weight: 900;\n padding: 28px 70px;\n border-radius: 60px;\n text-transform: uppercase;\n letter-spacing: 2px;\n box-shadow: 0 0 0 0 rgba(255,215,0,0.7);\n animation: pulsar 1.8s infinite;\n text-decoration: none;\n transition: transform 0.2s ease;\n }\n .botao:hover {\n transform: scale(1.05);\n background: #FFE44D;\n }\n @keyframes pulsar {\n 0% { box-shadow: 0 0 0 0 rgba(255,215,0,0.7); }\n 70% { box-shadow: 0 0 0 30px rgba(255,215,0,0); }\n 100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }\n }\n\n .urgencia {\n font-size: 24px;\n font-weight: 700;\n color: #FFFFFF;\n margin-top: 6px;\n letter-spacing: 1px;\n }\n .urgencia span { color: #FFD700; font-weight: 900; }\n\n \/* RODAP\u00c9 *\/\n .rodape {\n position: relative;\n z-index: 2;\n display: flex;\n justify-content: space-between;\n align-items: center;\n border-top: 2px solid #FFD700;\n padding-top: 24px;\n font-size: 22px;\n font-weight: 600;\n color: #CCCCCC;\n }\n .rodape .contato {\n color: #FFFFFF;\n font-weight: 700;\n }\n .rodape .contato span { color: #FFD700; }\n\n \/* RESPONSIVO *\/\n @media (max-width: 1100px) {\n .arte {\n width: 90vw;\n height: 90vw;\n padding: 5vw 5vw 4vw 5vw;\n }\n .logo { font-size: 2.2vw; }\n .selo-topo { font-size: 1.5vw; padding: 1vw 2vw; }\n .pre-titulo { font-size: 2.6vw; }\n .titulo { font-size: 7.8vw; }\n .subtitulo { font-size: 2.8vw; }\n .botao { font-size: 2.6vw; padding: 2.2vw 5.5vw; }\n .urgencia { font-size: 2vw; }\n .rodape { font-size: 1.8vw; }\n }\n\n \/* ===== PRINT \/ EXPORT ===== *\/\n @page { size: 1080px 1080px; margin: 0; }\n @media print {\n html, body { background: #0B0B0B; }\n .arte { margin: 0; box-shadow: none; }\n }\n<\/style>\n<\/head>\n<body>\n <div class=\"arte\">\n\n <div class=\"faixa\"><\/div>\n\n \n <div class=\"topo\">\n <div class=\"logo\">Beatriz & Ismael<\/div>\n <div class=\"selo-topo\">Vagas Limitadas<\/div>\n <\/div>\n\n \n <div class=\"conteudo\">\n <div class=\"pre-titulo\">Seu curr\u00edculo n\u00e3o passa?<\/div>\n\n <div class=\"titulo\">\n O problema<br>\n <span class=\"branco\">n\u00e3o \u00e9 voc\u00ea.<\/span><br>\n \u00c9 a <span style=\"color:#FFFFFF\">estrutura.<\/span>\n <\/div>\n\n <div class=\"subtitulo\">\n Reestruturamos seu <strong>curr\u00edculo<\/strong>, <strong>LinkedIn<\/strong> e <strong>Gupy<\/strong><br>\n e colocamos voc\u00ea no radar das empresas certas.\n <\/div>\n\n <a href=\"https:\/\/wa.me\/5516991268411?text=Quero%20saber%20mais%20sobre%20a%20consultoria%20de%20recoloca%C3%A7%C3%A3o%20profissional\"\n class=\"botao\"\n target=\"_blank\"\n rel=\"noopener\">\n Quero ser chamado\n <\/a>\n\n <div class=\"urgencia\">\n <span>+500 clientes<\/span> satisfeitos em 2026\n <\/div>\n <\/div>\n\n \n <div class=\"rodape\">\n <div>Consultoria de Recoloca\u00e7\u00e3o Profissional<\/div>\n <div class=\"contato\">WhatsApp <span>(16) 99126-8411<\/span><\/div>\n <\/div>\n\n <\/div>\n<\/body>\n<\/html><\/div>\n<div class='code-block code-block-6' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<!DOCTYPE html>\n<html lang=\"pt-BR\">\n<head>\n<meta charset=\"UTF-8\">\n<title>Arte A \u2014 728x90<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&display=swap\" rel=\"stylesheet\">\n<style>\n * { margin: 0; padding: 0; box-sizing: border-box; }\n html, body {\n background: #111; font-family: 'Montserrat', Arial, sans-serif;\n display: flex; justify-content: center; align-items: center;\n min-height: 100vh; padding: 20px;\n -webkit-print-color-adjust: exact; print-color-adjust: exact;\n }\n .arte {\n width: 728px; height: 90px;\n background: #000; position: relative; overflow: hidden;\n display: flex; flex-direction: row; align-items: center;\n padding: 10px 16px; gap: 14px; color: #FFF;\n }\n .arte::before {\n content: \"\"; position: absolute; inset: 0;\n background: linear-gradient(135deg, transparent 55%, #FFD700 55%, #FFD700 58%, transparent 58%);\n opacity: 0.08; pointer-events: none;\n }\n .arte::after {\n content: \"\"; position: absolute; top: 50%; left: 50%;\n width: 120%; height: 120%; transform: translate(-50%, -50%);\n background: radial-gradient(circle, rgba(255,215,0,0.16) 0%, rgba(255,215,0,0) 65%);\n border-radius: 50%; pointer-events: none;\n }\n .topo { display: flex; flex-direction: column; align-items: flex-start; gap: 3px; position: relative; z-index: 2; flex: 0 0 auto; }\n .logo { font-size: 8px; font-weight: 900; color: #FFD700; letter-spacing: 0.8px; text-transform: uppercase; }\n .selo {\n background: #FFD700; color: #000; font-size: 7px; font-weight: 900;\n padding: 3px 7px; border-radius: 20px; letter-spacing: 0.3px;\n text-transform: uppercase; animation: piscar 1.4s infinite;\n white-space: nowrap; line-height: 1;\n }\n @keyframes piscar { 0%,100% {opacity:1;transform:scale(1);} 50% {opacity:.8;transform:scale(1.06);} }\n .centro { position: relative; z-index: 2; flex: 1; display: flex; flex-direction: row; align-items: center; gap: 12px; text-align: left; }\n .frase-problema {\n font-size: 13px; font-weight: 900; line-height: 1.1; letter-spacing: -0.3px;\n text-transform: uppercase; color: #FFD700;\n text-shadow: 0 0 10px rgba(255,215,0,0.35);\n flex: 0 0 auto; max-width: 200px; text-align: left;\n }\n .frase-problema .branco { color: #FFF; }\n .linha { width: 2px; height: 40px; background: #FFD700; border-radius: 10px; flex-shrink: 0; }\n .solucao { font-size: 9px; font-weight: 900; color: #FFF; line-height: 1.3; text-align: left; flex: 1; max-width: 260px; text-transform: uppercase; }\n .solucao strong { color: #FFD700; font-weight: 900; }\n .prova { font-size: 7.5px; font-weight: 700; color: #FFF; letter-spacing: 0.3px; flex-shrink: 0; }\n .prova strong { color: #FFD700; font-weight: 900; }\n .cta-wrapper { display: flex; flex-direction: column; align-items: center; gap: 2px; flex: 0 0 auto; }\n .botao {\n display: inline-block; background: #FFD700; color: #000;\n font-size: 11px; font-weight: 900; padding: 9px 18px; border-radius: 30px;\n text-transform: uppercase; letter-spacing: 0.5px; text-decoration: none;\n box-shadow: 0 0 0 0 rgba(255,215,0,0.8); animation: pulsar 1.5s infinite;\n transition: transform 0.2s ease; white-space: nowrap;\n }\n .botao:hover { transform: scale(1.06); background: #FFE44D; }\n @keyframes pulsar {\n 0% { box-shadow: 0 0 0 0 rgba(255,215,0,0.8); }\n 70% { box-shadow: 0 0 0 10px rgba(255,215,0,0); }\n 100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }\n }\n .microcopy { font-size: 6px; font-weight: 700; color: #CCC; letter-spacing: 0.2px; text-align: center; }\n .microcopy strong { color: #FFD700; }\n @page { size: 728px 90px; margin: 0; }\n @media print { html, body { background: #000; padding: 0; } .arte { margin: 0; } }\n<\/style>\n<\/head>\n<body>\n <div class=\"arte\">\n <div class=\"topo\">\n <div class=\"logo\">Beatriz & Ismael<\/div>\n <div class=\"selo\">S\u00f3 restam 3 vagas<\/div>\n <\/div>\n <div class=\"centro\">\n <div class=\"frase-problema\">\n Cansado de<br>\n <span class=\"branco\">n\u00e3o ser chamado<\/span>?\n <\/div>\n <div class=\"linha\"><\/div>\n <div class=\"solucao\">\n <strong>Curr\u00edculo reestruturado<\/strong> para <strong>passar no ATS, Gupy e LinkedIn.<\/strong>\n <\/div>\n <div class=\"prova\"><strong>+500 clientes<\/strong> em 2026<\/div>\n <div class=\"cta-wrapper\">\n <a href=\"https:\/\/wa.me\/5516991268411?text=Quero%20saber%20mais%20sobre%20a%20consultoria%20de%20recoloca%C3%A7%C3%A3o%20profissional\" class=\"botao\" target=\"_blank\" rel=\"noopener\">Quero ser chamado<\/a>\n <div class=\"microcopy\">Resposta em 1h \u00b7 <strong>Sem compromisso<\/strong><\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/body>\n<\/html><\/div>\n<p> <br \/>\n<\/p>\n<div>\n<div id=\"attachment_2329847\" class=\"wp-caption alignnone\">\n<div class=\"d-flex justify-content-center\" data-attachment-id=\"2329847\">\n<div class=\"position-relative d-inline-block\"><img data-recalc-dims=\"1\" data-portal-copyright=\"Depositphotos\/vitanovski\" fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-2329847\" src=\"https:\/\/i0.wp.com\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?resize=1200%2C779&ssl=1\" alt=\"Legume que ajuda na preven\u00e7\u00e3o de c\u00e2ncer\" width=\"1200\" height=\"779\" srcset=\"https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg 2560w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-450x292.jpg 450w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-768x498.jpg 768w\" sizes=\"(max-width: 2560px) 100vw, 2560px\"\/><\/p>\n<p>Cr\u00e9ditos: Depositphotos\/vitanovski<\/p>\n<\/div>\n<\/div>\n<p><span class=\"post-imagem__legenda\">Legume que ajuda na preven\u00e7\u00e3o de c\u00e2ncer<\/span><\/p>\n<\/div>\n<p>Pesquisadores apontam que um legume b\u00e1sico e bastante conhecido pode reduzir o risco de c\u00e2ncer em at\u00e9 20%. Estamos falando da cenoura, a <a href=\"https:\/\/catracalivre.com.br\/saude-bem-estar\/couve-flor-impede-desenvolvimento-de-celulas-cancerigenas-veja-beneficios\/\" target=\"_blank\" rel=\"noopener\">hortali\u00e7a<\/a> de elevado valor nutritivo.<\/p>\n<p>Uma pesquisa realizada na Universidade de Newcastle, na Inglaterra, concluiu que se deliciar com a guarni\u00e7\u00e3o popular das festas <a href=\"https:\/\/catracalivre.com.br\/entretenimento\/10-filmes-para-ver-em-familia-no-dia-da-ceia-de-natal\/\" target=\"_blank\" rel=\"noopener\">natalinas<\/a> pode diminuir a probabilidade de desenvolver todos os tipos de c\u00e2ncer.<\/p>\n<p>O estudo, publicado no peri\u00f3dico <a href=\"https:\/\/www.tandfonline.com\/journals\/bfsn20\" target=\"_blank\" rel=\"noopener\">Critical Reviews in Food Science and Nutrition<\/a>, sugere que o consumo de cinco por\u00e7\u00f5es da cenoura por semana pode diminuir o seu risco de ter c\u00e2ncer em impressionantes 20%.<\/p>\n<h2>Por que a cenoura pode ajudar contra o c\u00e2ncer?<\/h2>\n<p>\u201cMuitos pesquisadores j\u00e1 notaram os benef\u00edcios das cenouras anteriormente, e essa \u00e9 uma das raz\u00f5es pelas quais havia tantos dados para analisarmos\u201d, comentou Charles Ojobor, que \u00e9 o autor principal do estudo e estudante de doutorado no Centro de Pesquisa em Nutri\u00e7\u00e3o e Exerc\u00edcio Humano da Universidade de Newcastle.<\/p>\n<p>Os estudos cient\u00edficos anteriores focaram nos benef\u00edcios para a sa\u00fade do beta-caroteno, composto que d\u00e1 \u00e0 cenoura a sua cor laranja.<\/p>\n<p>Por\u00e9m, segundo a equipe da Universidade de Newcastle, \u00e9 a cenoura inteira, e n\u00e3o apenas os carotenos, que possui propriedades anticancer\u00edgenas se consumida regularmente.<\/p>\n<div id=\"attachment_2329842\" class=\"wp-caption alignnone\">\n<div class=\"d-flex justify-content-center\" data-attachment-id=\"2329842\">\n<div class=\"position-relative d-inline-block\"><img data-recalc-dims=\"1\" loading=\"lazy\" data-portal-copyright=\"Depositphotos\/duskbabe\" decoding=\"async\" class=\"size-full wp-image-2329842\" src=\"https:\/\/i0.wp.com\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-126487620-xl-scaled.jpg?resize=1200%2C800&ssl=1\" alt=\"Benef\u00edcios da cenoura\" width=\"1200\" height=\"800\" srcset=\"https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-126487620-xl-scaled.jpg 2560w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-126487620-xl-450x300.jpg 450w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-126487620-xl-768x512.jpg 768w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\"\/><\/p>\n<p>Cr\u00e9ditos: Depositphotos\/duskbabe<\/p>\n<\/div>\n<\/div>\n<p><span class=\"post-imagem__legenda\">Benef\u00edcios da cenoura<\/span><\/p>\n<\/div>\n<p>De acordo com Ojobor, o beta-caroteno \u201cn\u00e3o mostrou muitos efeitos ben\u00e9ficos sobre o cancro em experi\u00eancias controladas\u201d.<\/p>\n<p>\u201cComo resultado, estudamos as cenouras devido ao seu conte\u00fado de um tipo diferente de fitoqu\u00edmicos, os poliacetilenos, que s\u00e3o incolores, mas t\u00eam fortes efeitos sobre o c\u00e2ncer\u201d, explicou.<\/p>\n<p>Ou seja, conforme o autor do estudo, os poliacetilenos, componentes bioativos presentes na cenoura, seriam protetores naturais das c\u00e9lulas, evitando o desenvolvimento de c\u00e2ncer.<\/p>\n<h2>Resultados do estudo<\/h2>\n<p>Segundo o estudo, consumir cinco por\u00e7\u00f5es do legume por semana pode reduzir o risco de c\u00e2ncer em at\u00e9 20%.<\/p>\n<p>Por outro lado, consumir apenas uma por\u00e7\u00e3o por semana foi suficiente para reduzir as chances de desenvolver c\u00e2ncer em 4%, em compara\u00e7\u00e3o com pessoas que nunca comem cenouras.<\/p>\n<p>Para chegar a esses resultados, a equipe revisou quase 200 estudos que inclu\u00edram 4,7 milh\u00f5es de participantes.<\/p>\n<h2>Outros benef\u00edcios da cenoura<\/h2>\n<p>Rica em carotenoides, pot\u00e1ssio, fibras e antioxidantes, o legume colorido \u00e9 uma fonte poderosa de nutrientes essenciais.<\/p>\n<p>Os carotenoides presentes na cenoura, como o betacaroteno, contribuem para a sa\u00fade dos olhos, prevenindo condi\u00e7\u00f5es como catarata e degenera\u00e7\u00e3o macular. Al\u00e9m disso, a vitamina A proveniente da cenoura fortalece o sistema imunol\u00f3gico, proporcionando uma defesa eficaz contra v\u00edrus, bact\u00e9rias e fungos.<\/p>\n<p>J\u00e1 a fibra presente na cenoura desempenha um papel vital na manuten\u00e7\u00e3o da sa\u00fade intestinal, prevenindo a pris\u00e3o de ventre e promovendo um ambiente favor\u00e1vel para as bact\u00e9rias ben\u00e9ficas do intestino. Isso n\u00e3o apenas melhora a digest\u00e3o, mas tamb\u00e9m contribui para a preven\u00e7\u00e3o de doen\u00e7as inflamat\u00f3rias intestinais.<\/p>\n<p>Enquanto isso, os antioxidantes s\u00e3o verdadeiros aliados na luta contra o envelhecimento precoce, protegendo a pele contra danos causados pelos radicais livres. Seus benef\u00edcios se estendem ao controle do colesterol, \u00e0 regula\u00e7\u00e3o da press\u00e3o arterial e ao equil\u00edbrio dos n\u00edveis de a\u00e7\u00facar no sangue.<\/p>\n<p>Portanto, incluir a cenoura em sua alimenta\u00e7\u00e3o di\u00e1ria, seja crua, cozida, em saladas, sucos ou pratos diversos, \u00e9 uma escolha inteligente para promover a sa\u00fade e o bem-estar.<\/p>\n<\/div>\n<p><script>\n\t\t! function(f, b, e, v, n, t, s) {\n\t\t\tif (f.fbq) return;\n\t\t\tn = f.fbq = function() {\n\t\t\t\tn.callMethod ?\n\t\t\t\t\tn.callMethod.apply(n, arguments) : n.queue.push(arguments)\n\t\t\t};\n\t\t\tif (!f._fbq) f._fbq = n;\n\t\t\tn.push = n;\n\t\t\tn.loaded = !0;\n\t\t\tn.version = '2.0';\n\t\t\tn.queue = [];\n\t\t\tt = b.createElement(e);\n\t\t\tt.async = !0;\n\t\t\tt.src = v;\n\t\t\ts = b.getElementsByTagName(e)[0];\n\t\t\ts.parentNode.insertBefore(t, s)\n\t\t}(window, document, 'script',\n\t\t\t'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\t\tfbq('init', '338315473262380');\n\t\tfbq('track', 'PageView');\n\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/catracalivre.com.br\/saude-bem-estar\/estudo-revela-legume-acessivel-que-reduz-risco-de-cancer-em-20\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n<div class='code-block code-block-4' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n\ud83d\udce2 Aviso Legal\n\nO site ismaelcolosi.com.br atua apenas como um canal de divulga\u00e7\u00e3o de oportunidades de emprego e n\u00e3o se responsabiliza pelo processo seletivo, contrata\u00e7\u00e3o ou qualquer outra etapa relacionada \u00e0s vagas publicadas. Todas as informa\u00e7\u00f5es s\u00e3o de responsabilidade dos anunciantes.\n\n\u26a0\ufe0f Aten\u00e7\u00e3o! Nunca pague por promessas de emprego nem compre cursos que garantam contrata\u00e7\u00e3o. Desconfie de qualquer cobran\u00e7a para participar de sele\u00e7\u00f5es.\n\n\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Cr\u00e9ditos: Depositphotos\/vitanovski Legume que ajuda na preven\u00e7\u00e3o de c\u00e2ncer Pesquisadores apontam que um legume b\u00e1sico e bastante conhecido pode reduzir o risco de c\u00e2ncer em at\u00e9 20%. Estamos falando da cenoura, a hortali\u00e7a de elevado valor nutritivo. Uma pesquisa realizada na Universidade de Newcastle, na Inglaterra, concluiu que se deliciar com a guarni\u00e7\u00e3o popular das… <\/p>\n","protected":false},"author":1,"featured_media":19374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_aeomatic_score":0,"_aeomatic_score_breakdown":"","_aeomatic_schema_type":"","_aeomatic_schema_overrides":"","_aeomatic_citation_gaps":"","_aeomatic_citation_gaps_score":0,"_aeomatic_ai_readiness":"","_aeomatic_ai_readiness_score":0,"_aeomatic_entity_scan":"","_aeomatic_entity_coverage":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-19373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-variedades"],"uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=1200%2C638&ssl=1",1200,638,false],"thumbnail":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=300%2C160&ssl=1",300,160,true],"medium_large":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=768%2C408&ssl=1",768,408,true],"large":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=1024%2C544&ssl=1",1024,544,true],"1536x1536":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=1200%2C638&ssl=1",1200,638,true],"2048x2048":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=1200%2C638&ssl=1",1200,638,true],"neve-blog":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?resize=930%2C620&ssl=1",930,620,true]},"uagb_author_info":{"display_name":"ismaelcolosi.com.br","author_link":"https:\/\/ismaelcolosi.com.br\/author\/vidareal-online\/"},"uagb_comment_info":0,"uagb_excerpt":"Cr\u00e9ditos: Depositphotos\/vitanovski Legume que ajuda na preven\u00e7\u00e3o de c\u00e2ncer Pesquisadores apontam que um legume b\u00e1sico e bastante conhecido pode reduzir o risco de c\u00e2ncer em at\u00e9 20%. Estamos falando da cenoura, a hortali\u00e7a de elevado valor nutritivo. Uma pesquisa realizada na Universidade de Newcastle, na Inglaterra, concluiu que se deliciar com a guarni\u00e7\u00e3o popular das… ","jetpack-related-posts":[{"id":9471,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/02\/composto-em-frutas-e-legumes-ajuda-a-combater-o-cancer\/","url_meta":{"origin":19373,"position":0},"title":"Composto em frutas e legumes ajuda a combater o c\u00e2ncer","author":"ismaelcolosi.com.br","date":"2 de Dezembro de 2023","format":false,"excerpt":"Cr\u00e9ditos: Getty ImagesPesquisas sobre o tema buscou entender como esse composto, presente em cebolas e ma\u00e7\u00e3s, morangos e pepinos, uvas e caquis, pode combater e prevenir diferentes tipos de c\u00e2ncer \u2013 iStock\/Getty Images Respons\u00e1vel por diversas atividades anti-inflamat\u00f3rias, de inibi\u00e7\u00e3o do estresse oxidativo, neuroprote\u00e7\u00e3o e antic\u00e2ncer, a fisetina \u00e9 um\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1469106289.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1469106289.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1469106289.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1469106289.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1469106289.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9711,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/02\/vitamina-b9-pode-reduzir-ate-7-o-risco-de-cancer-de-intestino\/","url_meta":{"origin":19373,"position":1},"title":"Vitamina B9 pode reduzir at\u00e9 7% o risco de c\u00e2ncer de intestino","author":"ismaelcolosi.com.br","date":"2 de Dezembro de 2023","format":false,"excerpt":"Um recente estudo publicado na conceituada revista cient\u00edfica The American Journal of Clinical Nutrition, realizado por pesquisadores do Imperial College London, trouxe uma nova luz sobre a preven\u00e7\u00e3o do c\u00e2ncer de intestino. Cr\u00e9ditos: DepositphotosVitamina B9 pode reduzir at\u00e9 7% o risco de c\u00e2ncer de intestino Vitamina B9 pode reduzir at\u00e9\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-266314614-l.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-266314614-l.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-266314614-l.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-266314614-l.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-266314614-l.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":21377,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/27\/por-que-subir-escadas-reduz-o-risco-de-10-tipos-de-cancer\/","url_meta":{"origin":19373,"position":2},"title":"Por que subir escadas reduz o risco de 10 tipos de c\u00e2ncer?","author":"ismaelcolosi.com.br","date":"27 de Dezembro de 2023","format":false,"excerpt":"Cr\u00e9ditos: iStock\/megafloppSubir escadas reduz risco de c\u00e2nceres em 40%, apontam estudos recentes sobre o tema \u2013 iStock\/Getty Images Manter um estilo de vida ativo pode reduzir consideravelmente o risco de desenvolver c\u00e2ncer, apontam novas descobertas cient\u00edficas sobre o tema. Evid\u00eancias obtidas em um experimento, que avaliou grupo de um milh\u00e3o\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1406388075-scaled.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1406388075-scaled.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1406388075-scaled.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1406388075-scaled.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1406388075-scaled.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":14988,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/12\/estudo-elege-alimento-que-reduz-risco-de-cancer-de-intestino-veja-qual\/","url_meta":{"origin":19373,"position":3},"title":"Estudo elege alimento que reduz risco de c\u00e2ncer de intestino; veja qual","author":"ismaelcolosi.com.br","date":"12 de Dezembro de 2023","format":false,"excerpt":"Folato pode diminuir o risco de c\u00e2ncer de intestino em at\u00e9 7% Um novo estudo revela a rela\u00e7\u00e3o entre o consumo de folato, ou vitamina B9, e uma diminui\u00e7\u00e3o no risco de desenvolver c\u00e2ncer de intestino. De acordo com a pesquisa, realizar uma dieta rica em folato ou tomar suplementos\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-153325450-xl-scaled-e1702409621481.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-153325450-xl-scaled-e1702409621481.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-153325450-xl-scaled-e1702409621481.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-153325450-xl-scaled-e1702409621481.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-153325450-xl-scaled-e1702409621481.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8092,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/11\/29\/pesquisa-lista-8-habitos-que-evitam-varios-tipos-de-cancer\/","url_meta":{"origin":19373,"position":4},"title":"Pesquisa lista 8 h\u00e1bitos que evitam v\u00e1rios tipos de c\u00e2ncer","author":"ismaelcolosi.com.br","date":"29 de Novembro de 2023","format":false,"excerpt":"Um estudo rec\u00e9m-publicado no BMC Medicine avaliou como as pessoas podem reduzir o risco de desenvolver qualquer tipo de c\u00e2ncer adotando 8 h\u00e1bitos de vida. O objetivo do estudo era investigar se as recomenda\u00e7\u00f5es de sa\u00fade do Fundo Mundial de Investiga\u00e7\u00e3o do C\u00e2ncer (WCRF, em ingl\u00eas) impactava os riscos de\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/1701274079_depositphotos-40056837-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/1701274079_depositphotos-40056837-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/1701274079_depositphotos-40056837-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/1701274079_depositphotos-40056837-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/1701274079_depositphotos-40056837-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9302,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/01\/estudo-descobre-alimento-que-reduz-risco-de-cancer-de-intestino\/","url_meta":{"origin":19373,"position":5},"title":"Estudo descobre alimento que reduz risco de c\u00e2ncer de intestino","author":"ismaelcolosi.com.br","date":"1 de Dezembro de 2023","format":false,"excerpt":"Existem alimentos naturais que seriam capazes proteger o intestino contra o desenvolvimento de c\u00e2ncer. A descoberta \u00e9 de um estudo da\u00a0Escola de Sa\u00fade P\u00fablica\u00a0do Imperial College London. De acordo com os pesquisadores, as pessoas poderiam reduzir em 7% as chances de ter a doen\u00e7a de consumissem mais folhas verdes, como\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-965541350.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-965541350.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-965541350.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-965541350.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-965541350.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfMlyK-52t","jetpack_featured_media_url":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=1200%2C638&ssl=1","_links":{"self":[{"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/posts\/19373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=19373"}],"version-history":[{"count":0,"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/posts\/19373\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/media\/19374"}],"wp:attachment":[{"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=19373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/categories?post=19373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/tags?post=19373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

\n\n\n\n\nArte Quadrada \u2014 Consultoria de Recoloca\u00e7\u00e3o Profissional<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&display=swap\" rel=\"stylesheet\">\n<style>\n * { margin: 0; padding: 0; box-sizing: border-box; }\n\n html, body {\n background: #050505;\n font-family: 'Montserrat', Arial, sans-serif;\n display: flex;\n justify-content: center;\n align-items: center;\n min-height: 100vh;\n -webkit-print-color-adjust: exact;\n print-color-adjust: exact;\n }\n\n \/* ARTE QUADRADA 1080x1080 *\/\n .arte {\n width: 1080px;\n height: 1080px;\n background: #0B0B0B;\n position: relative;\n overflow: hidden;\n display: flex;\n flex-direction: column;\n justify-content: space-between;\n padding: 70px 70px 60px 70px;\n color: #FFFFFF;\n }\n\n \/* FUNDO COM BRILHO AMARELO *\/\n .arte::before {\n content: \"\";\n position: absolute;\n top: -300px;\n right: -300px;\n width: 800px;\n height: 800px;\n background: radial-gradient(circle, rgba(255,215,0,0.18) 0%, rgba(255,215,0,0) 70%);\n border-radius: 50%;\n pointer-events: none;\n }\n .arte::after {\n content: \"\";\n position: absolute;\n bottom: -350px;\n left: -350px;\n width: 900px;\n height: 900px;\n background: radial-gradient(circle, rgba(255,215,0,0.10) 0%, rgba(255,215,0,0) 70%);\n border-radius: 50%;\n pointer-events: none;\n }\n\n \/* FAIXA DIAGONAL DECORATIVA *\/\n .faixa {\n position: absolute;\n top: 0;\n right: 0;\n width: 100%;\n height: 100%;\n background: linear-gradient(135deg, transparent 60%, rgba(255,215,0,0.05) 100%);\n pointer-events: none;\n }\n\n \/* TOPO *\/\n .topo {\n display: flex;\n justify-content: space-between;\n align-items: center;\n position: relative;\n z-index: 2;\n }\n .logo {\n font-size: 26px;\n font-weight: 900;\n color: #FFD700;\n letter-spacing: 2px;\n text-transform: uppercase;\n }\n .selo-topo {\n background: #FFD700;\n color: #0B0B0B;\n font-size: 18px;\n font-weight: 900;\n padding: 12px 24px;\n border-radius: 30px;\n letter-spacing: 1px;\n text-transform: uppercase;\n animation: piscar 1.6s infinite;\n }\n @keyframes piscar {\n 0%, 100% { opacity: 1; transform: scale(1); }\n 50% { opacity: 0.85; transform: scale(1.04); }\n }\n\n \/* CONTE\u00daDO CENTRAL *\/\n .conteudo {\n position: relative;\n z-index: 2;\n text-align: center;\n flex: 1;\n display: flex;\n flex-direction: column;\n justify-content: center;\n gap: 28px;\n }\n\n .pre-titulo {\n font-size: 32px;\n font-weight: 700;\n color: #FFFFFF;\n letter-spacing: 3px;\n text-transform: uppercase;\n }\n\n .titulo {\n font-size: 96px;\n font-weight: 900;\n color: #FFD700;\n line-height: 1.0;\n text-transform: uppercase;\n letter-spacing: -1px;\n text-shadow: 0 0 40px rgba(255,215,0,0.25);\n }\n\n .titulo .branco { color: #FFFFFF; }\n\n .subtitulo {\n font-size: 34px;\n font-weight: 600;\n color: #FFFFFF;\n line-height: 1.35;\n max-width: 900px;\n margin: 0 auto;\n }\n .subtitulo strong { color: #FFD700; font-weight: 900; }\n\n \/* BOT\u00c3O *\/\n .botao {\n display: inline-block;\n margin: 10px auto 0 auto;\n background: #FFD700;\n color: #0B0B0B;\n font-size: 32px;\n font-weight: 900;\n padding: 28px 70px;\n border-radius: 60px;\n text-transform: uppercase;\n letter-spacing: 2px;\n box-shadow: 0 0 0 0 rgba(255,215,0,0.7);\n animation: pulsar 1.8s infinite;\n text-decoration: none;\n transition: transform 0.2s ease;\n }\n .botao:hover {\n transform: scale(1.05);\n background: #FFE44D;\n }\n @keyframes pulsar {\n 0% { box-shadow: 0 0 0 0 rgba(255,215,0,0.7); }\n 70% { box-shadow: 0 0 0 30px rgba(255,215,0,0); }\n 100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }\n }\n\n .urgencia {\n font-size: 24px;\n font-weight: 700;\n color: #FFFFFF;\n margin-top: 6px;\n letter-spacing: 1px;\n }\n .urgencia span { color: #FFD700; font-weight: 900; }\n\n \/* RODAP\u00c9 *\/\n .rodape {\n position: relative;\n z-index: 2;\n display: flex;\n justify-content: space-between;\n align-items: center;\n border-top: 2px solid #FFD700;\n padding-top: 24px;\n font-size: 22px;\n font-weight: 600;\n color: #CCCCCC;\n }\n .rodape .contato {\n color: #FFFFFF;\n font-weight: 700;\n }\n .rodape .contato span { color: #FFD700; }\n\n \/* RESPONSIVO *\/\n @media (max-width: 1100px) {\n .arte {\n width: 90vw;\n height: 90vw;\n padding: 5vw 5vw 4vw 5vw;\n }\n .logo { font-size: 2.2vw; }\n .selo-topo { font-size: 1.5vw; padding: 1vw 2vw; }\n .pre-titulo { font-size: 2.6vw; }\n .titulo { font-size: 7.8vw; }\n .subtitulo { font-size: 2.8vw; }\n .botao { font-size: 2.6vw; padding: 2.2vw 5.5vw; }\n .urgencia { font-size: 2vw; }\n .rodape { font-size: 1.8vw; }\n }\n\n \/* ===== PRINT \/ EXPORT ===== *\/\n @page { size: 1080px 1080px; margin: 0; }\n @media print {\n html, body { background: #0B0B0B; }\n .arte { margin: 0; box-shadow: none; }\n }\n<\/style>\n<\/head>\n<body>\n <div class=\"arte\">\n\n <div class=\"faixa\"><\/div>\n\n \n <div class=\"topo\">\n <div class=\"logo\">Beatriz & Ismael<\/div>\n <div class=\"selo-topo\">Vagas Limitadas<\/div>\n <\/div>\n\n \n <div class=\"conteudo\">\n <div class=\"pre-titulo\">Seu curr\u00edculo n\u00e3o passa?<\/div>\n\n <div class=\"titulo\">\n O problema<br>\n <span class=\"branco\">n\u00e3o \u00e9 voc\u00ea.<\/span><br>\n \u00c9 a <span style=\"color:#FFFFFF\">estrutura.<\/span>\n <\/div>\n\n <div class=\"subtitulo\">\n Reestruturamos seu <strong>curr\u00edculo<\/strong>, <strong>LinkedIn<\/strong> e <strong>Gupy<\/strong><br>\n e colocamos voc\u00ea no radar das empresas certas.\n <\/div>\n\n <a href=\"https:\/\/wa.me\/5516991268411?text=Quero%20saber%20mais%20sobre%20a%20consultoria%20de%20recoloca%C3%A7%C3%A3o%20profissional\"\n class=\"botao\"\n target=\"_blank\"\n rel=\"noopener\">\n Quero ser chamado\n <\/a>\n\n <div class=\"urgencia\">\n <span>+500 clientes<\/span> satisfeitos em 2026\n <\/div>\n <\/div>\n\n \n <div class=\"rodape\">\n <div>Consultoria de Recoloca\u00e7\u00e3o Profissional<\/div>\n <div class=\"contato\">WhatsApp <span>(16) 99126-8411<\/span><\/div>\n <\/div>\n\n <\/div>\n<\/body>\n<\/html><\/div>\n<div class='code-block code-block-6' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<!DOCTYPE html>\n<html lang=\"pt-BR\">\n<head>\n<meta charset=\"UTF-8\">\n<title>Arte A \u2014 728x90<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&display=swap\" rel=\"stylesheet\">\n<style>\n * { margin: 0; padding: 0; box-sizing: border-box; }\n html, body {\n background: #111; font-family: 'Montserrat', Arial, sans-serif;\n display: flex; justify-content: center; align-items: center;\n min-height: 100vh; padding: 20px;\n -webkit-print-color-adjust: exact; print-color-adjust: exact;\n }\n .arte {\n width: 728px; height: 90px;\n background: #000; position: relative; overflow: hidden;\n display: flex; flex-direction: row; align-items: center;\n padding: 10px 16px; gap: 14px; color: #FFF;\n }\n .arte::before {\n content: \"\"; position: absolute; inset: 0;\n background: linear-gradient(135deg, transparent 55%, #FFD700 55%, #FFD700 58%, transparent 58%);\n opacity: 0.08; pointer-events: none;\n }\n .arte::after {\n content: \"\"; position: absolute; top: 50%; left: 50%;\n width: 120%; height: 120%; transform: translate(-50%, -50%);\n background: radial-gradient(circle, rgba(255,215,0,0.16) 0%, rgba(255,215,0,0) 65%);\n border-radius: 50%; pointer-events: none;\n }\n .topo { display: flex; flex-direction: column; align-items: flex-start; gap: 3px; position: relative; z-index: 2; flex: 0 0 auto; }\n .logo { font-size: 8px; font-weight: 900; color: #FFD700; letter-spacing: 0.8px; text-transform: uppercase; }\n .selo {\n background: #FFD700; color: #000; font-size: 7px; font-weight: 900;\n padding: 3px 7px; border-radius: 20px; letter-spacing: 0.3px;\n text-transform: uppercase; animation: piscar 1.4s infinite;\n white-space: nowrap; line-height: 1;\n }\n @keyframes piscar { 0%,100% {opacity:1;transform:scale(1);} 50% {opacity:.8;transform:scale(1.06);} }\n .centro { position: relative; z-index: 2; flex: 1; display: flex; flex-direction: row; align-items: center; gap: 12px; text-align: left; }\n .frase-problema {\n font-size: 13px; font-weight: 900; line-height: 1.1; letter-spacing: -0.3px;\n text-transform: uppercase; color: #FFD700;\n text-shadow: 0 0 10px rgba(255,215,0,0.35);\n flex: 0 0 auto; max-width: 200px; text-align: left;\n }\n .frase-problema .branco { color: #FFF; }\n .linha { width: 2px; height: 40px; background: #FFD700; border-radius: 10px; flex-shrink: 0; }\n .solucao { font-size: 9px; font-weight: 900; color: #FFF; line-height: 1.3; text-align: left; flex: 1; max-width: 260px; text-transform: uppercase; }\n .solucao strong { color: #FFD700; font-weight: 900; }\n .prova { font-size: 7.5px; font-weight: 700; color: #FFF; letter-spacing: 0.3px; flex-shrink: 0; }\n .prova strong { color: #FFD700; font-weight: 900; }\n .cta-wrapper { display: flex; flex-direction: column; align-items: center; gap: 2px; flex: 0 0 auto; }\n .botao {\n display: inline-block; background: #FFD700; color: #000;\n font-size: 11px; font-weight: 900; padding: 9px 18px; border-radius: 30px;\n text-transform: uppercase; letter-spacing: 0.5px; text-decoration: none;\n box-shadow: 0 0 0 0 rgba(255,215,0,0.8); animation: pulsar 1.5s infinite;\n transition: transform 0.2s ease; white-space: nowrap;\n }\n .botao:hover { transform: scale(1.06); background: #FFE44D; }\n @keyframes pulsar {\n 0% { box-shadow: 0 0 0 0 rgba(255,215,0,0.8); }\n 70% { box-shadow: 0 0 0 10px rgba(255,215,0,0); }\n 100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }\n }\n .microcopy { font-size: 6px; font-weight: 700; color: #CCC; letter-spacing: 0.2px; text-align: center; }\n .microcopy strong { color: #FFD700; }\n @page { size: 728px 90px; margin: 0; }\n @media print { html, body { background: #000; padding: 0; } .arte { margin: 0; } }\n<\/style>\n<\/head>\n<body>\n <div class=\"arte\">\n <div class=\"topo\">\n <div class=\"logo\">Beatriz & Ismael<\/div>\n <div class=\"selo\">S\u00f3 restam 3 vagas<\/div>\n <\/div>\n <div class=\"centro\">\n <div class=\"frase-problema\">\n Cansado de<br>\n <span class=\"branco\">n\u00e3o ser chamado<\/span>?\n <\/div>\n <div class=\"linha\"><\/div>\n <div class=\"solucao\">\n <strong>Curr\u00edculo reestruturado<\/strong> para <strong>passar no ATS, Gupy e LinkedIn.<\/strong>\n <\/div>\n <div class=\"prova\"><strong>+500 clientes<\/strong> em 2026<\/div>\n <div class=\"cta-wrapper\">\n <a href=\"https:\/\/wa.me\/5516991268411?text=Quero%20saber%20mais%20sobre%20a%20consultoria%20de%20recoloca%C3%A7%C3%A3o%20profissional\" class=\"botao\" target=\"_blank\" rel=\"noopener\">Quero ser chamado<\/a>\n <div class=\"microcopy\">Resposta em 1h \u00b7 <strong>Sem compromisso<\/strong><\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/body>\n<\/html><\/div>\n<p> <br \/>\n<\/p>\n<div>\n<div id=\"attachment_2329847\" class=\"wp-caption alignnone\">\n<div class=\"d-flex justify-content-center\" data-attachment-id=\"2329847\">\n<div class=\"position-relative d-inline-block\"><img data-recalc-dims=\"1\" data-portal-copyright=\"Depositphotos\/vitanovski\" fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-2329847\" src=\"https:\/\/i0.wp.com\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?resize=1200%2C779&ssl=1\" alt=\"Legume que ajuda na preven\u00e7\u00e3o de c\u00e2ncer\" width=\"1200\" height=\"779\" srcset=\"https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg 2560w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-450x292.jpg 450w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-768x498.jpg 768w\" sizes=\"(max-width: 2560px) 100vw, 2560px\"\/><\/p>\n<p>Cr\u00e9ditos: Depositphotos\/vitanovski<\/p>\n<\/div>\n<\/div>\n<p><span class=\"post-imagem__legenda\">Legume que ajuda na preven\u00e7\u00e3o de c\u00e2ncer<\/span><\/p>\n<\/div>\n<p>Pesquisadores apontam que um legume b\u00e1sico e bastante conhecido pode reduzir o risco de c\u00e2ncer em at\u00e9 20%. Estamos falando da cenoura, a <a href=\"https:\/\/catracalivre.com.br\/saude-bem-estar\/couve-flor-impede-desenvolvimento-de-celulas-cancerigenas-veja-beneficios\/\" target=\"_blank\" rel=\"noopener\">hortali\u00e7a<\/a> de elevado valor nutritivo.<\/p>\n<p>Uma pesquisa realizada na Universidade de Newcastle, na Inglaterra, concluiu que se deliciar com a guarni\u00e7\u00e3o popular das festas <a href=\"https:\/\/catracalivre.com.br\/entretenimento\/10-filmes-para-ver-em-familia-no-dia-da-ceia-de-natal\/\" target=\"_blank\" rel=\"noopener\">natalinas<\/a> pode diminuir a probabilidade de desenvolver todos os tipos de c\u00e2ncer.<\/p>\n<p>O estudo, publicado no peri\u00f3dico <a href=\"https:\/\/www.tandfonline.com\/journals\/bfsn20\" target=\"_blank\" rel=\"noopener\">Critical Reviews in Food Science and Nutrition<\/a>, sugere que o consumo de cinco por\u00e7\u00f5es da cenoura por semana pode diminuir o seu risco de ter c\u00e2ncer em impressionantes 20%.<\/p>\n<h2>Por que a cenoura pode ajudar contra o c\u00e2ncer?<\/h2>\n<p>\u201cMuitos pesquisadores j\u00e1 notaram os benef\u00edcios das cenouras anteriormente, e essa \u00e9 uma das raz\u00f5es pelas quais havia tantos dados para analisarmos\u201d, comentou Charles Ojobor, que \u00e9 o autor principal do estudo e estudante de doutorado no Centro de Pesquisa em Nutri\u00e7\u00e3o e Exerc\u00edcio Humano da Universidade de Newcastle.<\/p>\n<p>Os estudos cient\u00edficos anteriores focaram nos benef\u00edcios para a sa\u00fade do beta-caroteno, composto que d\u00e1 \u00e0 cenoura a sua cor laranja.<\/p>\n<p>Por\u00e9m, segundo a equipe da Universidade de Newcastle, \u00e9 a cenoura inteira, e n\u00e3o apenas os carotenos, que possui propriedades anticancer\u00edgenas se consumida regularmente.<\/p>\n<div id=\"attachment_2329842\" class=\"wp-caption alignnone\">\n<div class=\"d-flex justify-content-center\" data-attachment-id=\"2329842\">\n<div class=\"position-relative d-inline-block\"><img data-recalc-dims=\"1\" loading=\"lazy\" data-portal-copyright=\"Depositphotos\/duskbabe\" decoding=\"async\" class=\"size-full wp-image-2329842\" src=\"https:\/\/i0.wp.com\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-126487620-xl-scaled.jpg?resize=1200%2C800&ssl=1\" alt=\"Benef\u00edcios da cenoura\" width=\"1200\" height=\"800\" srcset=\"https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-126487620-xl-scaled.jpg 2560w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-126487620-xl-450x300.jpg 450w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-126487620-xl-768x512.jpg 768w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\"\/><\/p>\n<p>Cr\u00e9ditos: Depositphotos\/duskbabe<\/p>\n<\/div>\n<\/div>\n<p><span class=\"post-imagem__legenda\">Benef\u00edcios da cenoura<\/span><\/p>\n<\/div>\n<p>De acordo com Ojobor, o beta-caroteno \u201cn\u00e3o mostrou muitos efeitos ben\u00e9ficos sobre o cancro em experi\u00eancias controladas\u201d.<\/p>\n<p>\u201cComo resultado, estudamos as cenouras devido ao seu conte\u00fado de um tipo diferente de fitoqu\u00edmicos, os poliacetilenos, que s\u00e3o incolores, mas t\u00eam fortes efeitos sobre o c\u00e2ncer\u201d, explicou.<\/p>\n<p>Ou seja, conforme o autor do estudo, os poliacetilenos, componentes bioativos presentes na cenoura, seriam protetores naturais das c\u00e9lulas, evitando o desenvolvimento de c\u00e2ncer.<\/p>\n<h2>Resultados do estudo<\/h2>\n<p>Segundo o estudo, consumir cinco por\u00e7\u00f5es do legume por semana pode reduzir o risco de c\u00e2ncer em at\u00e9 20%.<\/p>\n<p>Por outro lado, consumir apenas uma por\u00e7\u00e3o por semana foi suficiente para reduzir as chances de desenvolver c\u00e2ncer em 4%, em compara\u00e7\u00e3o com pessoas que nunca comem cenouras.<\/p>\n<p>Para chegar a esses resultados, a equipe revisou quase 200 estudos que inclu\u00edram 4,7 milh\u00f5es de participantes.<\/p>\n<h2>Outros benef\u00edcios da cenoura<\/h2>\n<p>Rica em carotenoides, pot\u00e1ssio, fibras e antioxidantes, o legume colorido \u00e9 uma fonte poderosa de nutrientes essenciais.<\/p>\n<p>Os carotenoides presentes na cenoura, como o betacaroteno, contribuem para a sa\u00fade dos olhos, prevenindo condi\u00e7\u00f5es como catarata e degenera\u00e7\u00e3o macular. Al\u00e9m disso, a vitamina A proveniente da cenoura fortalece o sistema imunol\u00f3gico, proporcionando uma defesa eficaz contra v\u00edrus, bact\u00e9rias e fungos.<\/p>\n<p>J\u00e1 a fibra presente na cenoura desempenha um papel vital na manuten\u00e7\u00e3o da sa\u00fade intestinal, prevenindo a pris\u00e3o de ventre e promovendo um ambiente favor\u00e1vel para as bact\u00e9rias ben\u00e9ficas do intestino. Isso n\u00e3o apenas melhora a digest\u00e3o, mas tamb\u00e9m contribui para a preven\u00e7\u00e3o de doen\u00e7as inflamat\u00f3rias intestinais.<\/p>\n<p>Enquanto isso, os antioxidantes s\u00e3o verdadeiros aliados na luta contra o envelhecimento precoce, protegendo a pele contra danos causados pelos radicais livres. Seus benef\u00edcios se estendem ao controle do colesterol, \u00e0 regula\u00e7\u00e3o da press\u00e3o arterial e ao equil\u00edbrio dos n\u00edveis de a\u00e7\u00facar no sangue.<\/p>\n<p>Portanto, incluir a cenoura em sua alimenta\u00e7\u00e3o di\u00e1ria, seja crua, cozida, em saladas, sucos ou pratos diversos, \u00e9 uma escolha inteligente para promover a sa\u00fade e o bem-estar.<\/p>\n<\/div>\n<p><script>\n\t\t! function(f, b, e, v, n, t, s) {\n\t\t\tif (f.fbq) return;\n\t\t\tn = f.fbq = function() {\n\t\t\t\tn.callMethod ?\n\t\t\t\t\tn.callMethod.apply(n, arguments) : n.queue.push(arguments)\n\t\t\t};\n\t\t\tif (!f._fbq) f._fbq = n;\n\t\t\tn.push = n;\n\t\t\tn.loaded = !0;\n\t\t\tn.version = '2.0';\n\t\t\tn.queue = [];\n\t\t\tt = b.createElement(e);\n\t\t\tt.async = !0;\n\t\t\tt.src = v;\n\t\t\ts = b.getElementsByTagName(e)[0];\n\t\t\ts.parentNode.insertBefore(t, s)\n\t\t}(window, document, 'script',\n\t\t\t'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\t\tfbq('init', '338315473262380');\n\t\tfbq('track', 'PageView');\n\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/catracalivre.com.br\/saude-bem-estar\/estudo-revela-legume-acessivel-que-reduz-risco-de-cancer-em-20\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n<div class='code-block code-block-4' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n\ud83d\udce2 Aviso Legal\n\nO site ismaelcolosi.com.br atua apenas como um canal de divulga\u00e7\u00e3o de oportunidades de emprego e n\u00e3o se responsabiliza pelo processo seletivo, contrata\u00e7\u00e3o ou qualquer outra etapa relacionada \u00e0s vagas publicadas. Todas as informa\u00e7\u00f5es s\u00e3o de responsabilidade dos anunciantes.\n\n\u26a0\ufe0f Aten\u00e7\u00e3o! Nunca pague por promessas de emprego nem compre cursos que garantam contrata\u00e7\u00e3o. Desconfie de qualquer cobran\u00e7a para participar de sele\u00e7\u00f5es.\n\n\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Cr\u00e9ditos: Depositphotos\/vitanovski Legume que ajuda na preven\u00e7\u00e3o de c\u00e2ncer Pesquisadores apontam que um legume b\u00e1sico e bastante conhecido pode reduzir o risco de c\u00e2ncer em at\u00e9 20%. Estamos falando da cenoura, a hortali\u00e7a de elevado valor nutritivo. Uma pesquisa realizada na Universidade de Newcastle, na Inglaterra, concluiu que se deliciar com a guarni\u00e7\u00e3o popular das… <\/p>\n","protected":false},"author":1,"featured_media":19374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_aeomatic_score":0,"_aeomatic_score_breakdown":"","_aeomatic_schema_type":"","_aeomatic_schema_overrides":"","_aeomatic_citation_gaps":"","_aeomatic_citation_gaps_score":0,"_aeomatic_ai_readiness":"","_aeomatic_ai_readiness_score":0,"_aeomatic_entity_scan":"","_aeomatic_entity_coverage":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-19373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-variedades"],"uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=1200%2C638&ssl=1",1200,638,false],"thumbnail":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=300%2C160&ssl=1",300,160,true],"medium_large":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=768%2C408&ssl=1",768,408,true],"large":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=1024%2C544&ssl=1",1024,544,true],"1536x1536":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=1200%2C638&ssl=1",1200,638,true],"2048x2048":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=1200%2C638&ssl=1",1200,638,true],"neve-blog":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?resize=930%2C620&ssl=1",930,620,true]},"uagb_author_info":{"display_name":"ismaelcolosi.com.br","author_link":"https:\/\/ismaelcolosi.com.br\/author\/vidareal-online\/"},"uagb_comment_info":0,"uagb_excerpt":"Cr\u00e9ditos: Depositphotos\/vitanovski Legume que ajuda na preven\u00e7\u00e3o de c\u00e2ncer Pesquisadores apontam que um legume b\u00e1sico e bastante conhecido pode reduzir o risco de c\u00e2ncer em at\u00e9 20%. Estamos falando da cenoura, a hortali\u00e7a de elevado valor nutritivo. Uma pesquisa realizada na Universidade de Newcastle, na Inglaterra, concluiu que se deliciar com a guarni\u00e7\u00e3o popular das… ","jetpack-related-posts":[{"id":9471,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/02\/composto-em-frutas-e-legumes-ajuda-a-combater-o-cancer\/","url_meta":{"origin":19373,"position":0},"title":"Composto em frutas e legumes ajuda a combater o c\u00e2ncer","author":"ismaelcolosi.com.br","date":"2 de Dezembro de 2023","format":false,"excerpt":"Cr\u00e9ditos: Getty ImagesPesquisas sobre o tema buscou entender como esse composto, presente em cebolas e ma\u00e7\u00e3s, morangos e pepinos, uvas e caquis, pode combater e prevenir diferentes tipos de c\u00e2ncer \u2013 iStock\/Getty Images Respons\u00e1vel por diversas atividades anti-inflamat\u00f3rias, de inibi\u00e7\u00e3o do estresse oxidativo, neuroprote\u00e7\u00e3o e antic\u00e2ncer, a fisetina \u00e9 um\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1469106289.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1469106289.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1469106289.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1469106289.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1469106289.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9711,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/02\/vitamina-b9-pode-reduzir-ate-7-o-risco-de-cancer-de-intestino\/","url_meta":{"origin":19373,"position":1},"title":"Vitamina B9 pode reduzir at\u00e9 7% o risco de c\u00e2ncer de intestino","author":"ismaelcolosi.com.br","date":"2 de Dezembro de 2023","format":false,"excerpt":"Um recente estudo publicado na conceituada revista cient\u00edfica The American Journal of Clinical Nutrition, realizado por pesquisadores do Imperial College London, trouxe uma nova luz sobre a preven\u00e7\u00e3o do c\u00e2ncer de intestino. Cr\u00e9ditos: DepositphotosVitamina B9 pode reduzir at\u00e9 7% o risco de c\u00e2ncer de intestino Vitamina B9 pode reduzir at\u00e9\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-266314614-l.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-266314614-l.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-266314614-l.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-266314614-l.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-266314614-l.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":21377,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/27\/por-que-subir-escadas-reduz-o-risco-de-10-tipos-de-cancer\/","url_meta":{"origin":19373,"position":2},"title":"Por que subir escadas reduz o risco de 10 tipos de c\u00e2ncer?","author":"ismaelcolosi.com.br","date":"27 de Dezembro de 2023","format":false,"excerpt":"Cr\u00e9ditos: iStock\/megafloppSubir escadas reduz risco de c\u00e2nceres em 40%, apontam estudos recentes sobre o tema \u2013 iStock\/Getty Images Manter um estilo de vida ativo pode reduzir consideravelmente o risco de desenvolver c\u00e2ncer, apontam novas descobertas cient\u00edficas sobre o tema. Evid\u00eancias obtidas em um experimento, que avaliou grupo de um milh\u00e3o\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1406388075-scaled.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1406388075-scaled.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1406388075-scaled.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1406388075-scaled.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1406388075-scaled.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":14988,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/12\/estudo-elege-alimento-que-reduz-risco-de-cancer-de-intestino-veja-qual\/","url_meta":{"origin":19373,"position":3},"title":"Estudo elege alimento que reduz risco de c\u00e2ncer de intestino; veja qual","author":"ismaelcolosi.com.br","date":"12 de Dezembro de 2023","format":false,"excerpt":"Folato pode diminuir o risco de c\u00e2ncer de intestino em at\u00e9 7% Um novo estudo revela a rela\u00e7\u00e3o entre o consumo de folato, ou vitamina B9, e uma diminui\u00e7\u00e3o no risco de desenvolver c\u00e2ncer de intestino. De acordo com a pesquisa, realizar uma dieta rica em folato ou tomar suplementos\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-153325450-xl-scaled-e1702409621481.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-153325450-xl-scaled-e1702409621481.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-153325450-xl-scaled-e1702409621481.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-153325450-xl-scaled-e1702409621481.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-153325450-xl-scaled-e1702409621481.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8092,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/11\/29\/pesquisa-lista-8-habitos-que-evitam-varios-tipos-de-cancer\/","url_meta":{"origin":19373,"position":4},"title":"Pesquisa lista 8 h\u00e1bitos que evitam v\u00e1rios tipos de c\u00e2ncer","author":"ismaelcolosi.com.br","date":"29 de Novembro de 2023","format":false,"excerpt":"Um estudo rec\u00e9m-publicado no BMC Medicine avaliou como as pessoas podem reduzir o risco de desenvolver qualquer tipo de c\u00e2ncer adotando 8 h\u00e1bitos de vida. O objetivo do estudo era investigar se as recomenda\u00e7\u00f5es de sa\u00fade do Fundo Mundial de Investiga\u00e7\u00e3o do C\u00e2ncer (WCRF, em ingl\u00eas) impactava os riscos de\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/1701274079_depositphotos-40056837-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/1701274079_depositphotos-40056837-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/1701274079_depositphotos-40056837-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/1701274079_depositphotos-40056837-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/1701274079_depositphotos-40056837-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9302,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/01\/estudo-descobre-alimento-que-reduz-risco-de-cancer-de-intestino\/","url_meta":{"origin":19373,"position":5},"title":"Estudo descobre alimento que reduz risco de c\u00e2ncer de intestino","author":"ismaelcolosi.com.br","date":"1 de Dezembro de 2023","format":false,"excerpt":"Existem alimentos naturais que seriam capazes proteger o intestino contra o desenvolvimento de c\u00e2ncer. A descoberta \u00e9 de um estudo da\u00a0Escola de Sa\u00fade P\u00fablica\u00a0do Imperial College London. De acordo com os pesquisadores, as pessoas poderiam reduzir em 7% as chances de ter a doen\u00e7a de consumissem mais folhas verdes, como\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-965541350.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-965541350.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-965541350.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-965541350.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-965541350.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfMlyK-52t","jetpack_featured_media_url":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-26822335-xl-scaled.jpg?fit=1200%2C638&ssl=1","_links":{"self":[{"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/posts\/19373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=19373"}],"version-history":[{"count":0,"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/posts\/19373\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/media\/19374"}],"wp:attachment":[{"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=19373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/categories?post=19373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ismaelcolosi.com.br\/index.php\/wp-json\/wp\/v2\/tags?post=19373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}