Arte Quadrada \u2014 Consultoria de Recoloca\u00e7\u00e3o Profissional<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&display=swap\" rel=\"stylesheet\">\n<style>\n * { margin: 0; padding: 0; box-sizing: border-box; }\n\n html, body {\n background: #050505;\n font-family: 'Montserrat', Arial, sans-serif;\n display: flex;\n justify-content: center;\n align-items: center;\n min-height: 100vh;\n -webkit-print-color-adjust: exact;\n print-color-adjust: exact;\n }\n\n \/* ARTE QUADRADA 1080x1080 *\/\n .arte {\n width: 1080px;\n height: 1080px;\n background: #0B0B0B;\n position: relative;\n overflow: hidden;\n display: flex;\n flex-direction: column;\n justify-content: space-between;\n padding: 70px 70px 60px 70px;\n color: #FFFFFF;\n }\n\n \/* FUNDO COM BRILHO AMARELO *\/\n .arte::before {\n content: \"\";\n position: absolute;\n top: -300px;\n right: -300px;\n width: 800px;\n height: 800px;\n background: radial-gradient(circle, rgba(255,215,0,0.18) 0%, rgba(255,215,0,0) 70%);\n border-radius: 50%;\n pointer-events: none;\n }\n .arte::after {\n content: \"\";\n position: absolute;\n bottom: -350px;\n left: -350px;\n width: 900px;\n height: 900px;\n background: radial-gradient(circle, rgba(255,215,0,0.10) 0%, rgba(255,215,0,0) 70%);\n border-radius: 50%;\n pointer-events: none;\n }\n\n \/* FAIXA DIAGONAL DECORATIVA *\/\n .faixa {\n position: absolute;\n top: 0;\n right: 0;\n width: 100%;\n height: 100%;\n background: linear-gradient(135deg, transparent 60%, rgba(255,215,0,0.05) 100%);\n pointer-events: none;\n }\n\n \/* TOPO *\/\n .topo {\n display: flex;\n justify-content: space-between;\n align-items: center;\n position: relative;\n z-index: 2;\n }\n .logo {\n font-size: 26px;\n font-weight: 900;\n color: #FFD700;\n letter-spacing: 2px;\n text-transform: uppercase;\n }\n .selo-topo {\n background: #FFD700;\n color: #0B0B0B;\n font-size: 18px;\n font-weight: 900;\n padding: 12px 24px;\n border-radius: 30px;\n letter-spacing: 1px;\n text-transform: uppercase;\n animation: piscar 1.6s infinite;\n }\n @keyframes piscar {\n 0%, 100% { opacity: 1; transform: scale(1); }\n 50% { opacity: 0.85; transform: scale(1.04); }\n }\n\n \/* CONTE\u00daDO CENTRAL *\/\n .conteudo {\n position: relative;\n z-index: 2;\n text-align: center;\n flex: 1;\n display: flex;\n flex-direction: column;\n justify-content: center;\n gap: 28px;\n }\n\n .pre-titulo {\n font-size: 32px;\n font-weight: 700;\n color: #FFFFFF;\n letter-spacing: 3px;\n text-transform: uppercase;\n }\n\n .titulo {\n font-size: 96px;\n font-weight: 900;\n color: #FFD700;\n line-height: 1.0;\n text-transform: uppercase;\n letter-spacing: -1px;\n text-shadow: 0 0 40px rgba(255,215,0,0.25);\n }\n\n .titulo .branco { color: #FFFFFF; }\n\n .subtitulo {\n font-size: 34px;\n font-weight: 600;\n color: #FFFFFF;\n line-height: 1.35;\n max-width: 900px;\n margin: 0 auto;\n }\n .subtitulo strong { color: #FFD700; font-weight: 900; }\n\n \/* BOT\u00c3O *\/\n .botao {\n display: inline-block;\n margin: 10px auto 0 auto;\n background: #FFD700;\n color: #0B0B0B;\n font-size: 32px;\n font-weight: 900;\n padding: 28px 70px;\n border-radius: 60px;\n text-transform: uppercase;\n letter-spacing: 2px;\n box-shadow: 0 0 0 0 rgba(255,215,0,0.7);\n animation: pulsar 1.8s infinite;\n text-decoration: none;\n transition: transform 0.2s ease;\n }\n .botao:hover {\n transform: scale(1.05);\n background: #FFE44D;\n }\n @keyframes pulsar {\n 0% { box-shadow: 0 0 0 0 rgba(255,215,0,0.7); }\n 70% { box-shadow: 0 0 0 30px rgba(255,215,0,0); }\n 100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }\n }\n\n .urgencia {\n font-size: 24px;\n font-weight: 700;\n color: #FFFFFF;\n margin-top: 6px;\n letter-spacing: 1px;\n }\n .urgencia span { color: #FFD700; font-weight: 900; }\n\n \/* RODAP\u00c9 *\/\n .rodape {\n position: relative;\n z-index: 2;\n display: flex;\n justify-content: space-between;\n align-items: center;\n border-top: 2px solid #FFD700;\n padding-top: 24px;\n font-size: 22px;\n font-weight: 600;\n color: #CCCCCC;\n }\n .rodape .contato {\n color: #FFFFFF;\n font-weight: 700;\n }\n .rodape .contato span { color: #FFD700; }\n\n \/* RESPONSIVO *\/\n @media (max-width: 1100px) {\n .arte {\n width: 90vw;\n height: 90vw;\n padding: 5vw 5vw 4vw 5vw;\n }\n .logo { font-size: 2.2vw; }\n .selo-topo { font-size: 1.5vw; padding: 1vw 2vw; }\n .pre-titulo { font-size: 2.6vw; }\n .titulo { font-size: 7.8vw; }\n .subtitulo { font-size: 2.8vw; }\n .botao { font-size: 2.6vw; padding: 2.2vw 5.5vw; }\n .urgencia { font-size: 2vw; }\n .rodape { font-size: 1.8vw; }\n }\n\n \/* ===== PRINT \/ EXPORT ===== *\/\n @page { size: 1080px 1080px; margin: 0; }\n @media print {\n html, body { background: #0B0B0B; }\n .arte { margin: 0; box-shadow: none; }\n }\n<\/style>\n<\/head>\n<body>\n <div class=\"arte\">\n\n <div class=\"faixa\"><\/div>\n\n \n <div class=\"topo\">\n <div class=\"logo\">Beatriz & Ismael<\/div>\n <div class=\"selo-topo\">Vagas Limitadas<\/div>\n <\/div>\n\n \n <div class=\"conteudo\">\n <div class=\"pre-titulo\">Seu curr\u00edculo n\u00e3o passa?<\/div>\n\n <div class=\"titulo\">\n O problema<br>\n <span class=\"branco\">n\u00e3o \u00e9 voc\u00ea.<\/span><br>\n \u00c9 a <span style=\"color:#FFFFFF\">estrutura.<\/span>\n <\/div>\n\n <div class=\"subtitulo\">\n Reestruturamos seu <strong>curr\u00edculo<\/strong>, <strong>LinkedIn<\/strong> e <strong>Gupy<\/strong><br>\n e colocamos voc\u00ea no radar das empresas certas.\n <\/div>\n\n <a href=\"https:\/\/wa.me\/5516991268411?text=Quero%20saber%20mais%20sobre%20a%20consultoria%20de%20recoloca%C3%A7%C3%A3o%20profissional\"\n class=\"botao\"\n target=\"_blank\"\n rel=\"noopener\">\n Quero ser chamado\n <\/a>\n\n <div class=\"urgencia\">\n <span>+500 clientes<\/span> satisfeitos em 2026\n <\/div>\n <\/div>\n\n \n <div class=\"rodape\">\n <div>Consultoria de Recoloca\u00e7\u00e3o Profissional<\/div>\n <div class=\"contato\">WhatsApp <span>(16) 99126-8411<\/span><\/div>\n <\/div>\n\n <\/div>\n<\/body>\n<\/html><\/div>\n<div class='code-block code-block-6' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<!DOCTYPE html>\n<html lang=\"pt-BR\">\n<head>\n<meta charset=\"UTF-8\">\n<title>Arte A \u2014 728x90<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&display=swap\" rel=\"stylesheet\">\n<style>\n * { margin: 0; padding: 0; box-sizing: border-box; }\n html, body {\n background: #111; font-family: 'Montserrat', Arial, sans-serif;\n display: flex; justify-content: center; align-items: center;\n min-height: 100vh; padding: 20px;\n -webkit-print-color-adjust: exact; print-color-adjust: exact;\n }\n .arte {\n width: 728px; height: 90px;\n background: #000; position: relative; overflow: hidden;\n display: flex; flex-direction: row; align-items: center;\n padding: 10px 16px; gap: 14px; color: #FFF;\n }\n .arte::before {\n content: \"\"; position: absolute; inset: 0;\n background: linear-gradient(135deg, transparent 55%, #FFD700 55%, #FFD700 58%, transparent 58%);\n opacity: 0.08; pointer-events: none;\n }\n .arte::after {\n content: \"\"; position: absolute; top: 50%; left: 50%;\n width: 120%; height: 120%; transform: translate(-50%, -50%);\n background: radial-gradient(circle, rgba(255,215,0,0.16) 0%, rgba(255,215,0,0) 65%);\n border-radius: 50%; pointer-events: none;\n }\n .topo { display: flex; flex-direction: column; align-items: flex-start; gap: 3px; position: relative; z-index: 2; flex: 0 0 auto; }\n .logo { font-size: 8px; font-weight: 900; color: #FFD700; letter-spacing: 0.8px; text-transform: uppercase; }\n .selo {\n background: #FFD700; color: #000; font-size: 7px; font-weight: 900;\n padding: 3px 7px; border-radius: 20px; letter-spacing: 0.3px;\n text-transform: uppercase; animation: piscar 1.4s infinite;\n white-space: nowrap; line-height: 1;\n }\n @keyframes piscar { 0%,100% {opacity:1;transform:scale(1);} 50% {opacity:.8;transform:scale(1.06);} }\n .centro { position: relative; z-index: 2; flex: 1; display: flex; flex-direction: row; align-items: center; gap: 12px; text-align: left; }\n .frase-problema {\n font-size: 13px; font-weight: 900; line-height: 1.1; letter-spacing: -0.3px;\n text-transform: uppercase; color: #FFD700;\n text-shadow: 0 0 10px rgba(255,215,0,0.35);\n flex: 0 0 auto; max-width: 200px; text-align: left;\n }\n .frase-problema .branco { color: #FFF; }\n .linha { width: 2px; height: 40px; background: #FFD700; border-radius: 10px; flex-shrink: 0; }\n .solucao { font-size: 9px; font-weight: 900; color: #FFF; line-height: 1.3; text-align: left; flex: 1; max-width: 260px; text-transform: uppercase; }\n .solucao strong { color: #FFD700; font-weight: 900; }\n .prova { font-size: 7.5px; font-weight: 700; color: #FFF; letter-spacing: 0.3px; flex-shrink: 0; }\n .prova strong { color: #FFD700; font-weight: 900; }\n .cta-wrapper { display: flex; flex-direction: column; align-items: center; gap: 2px; flex: 0 0 auto; }\n .botao {\n display: inline-block; background: #FFD700; color: #000;\n font-size: 11px; font-weight: 900; padding: 9px 18px; border-radius: 30px;\n text-transform: uppercase; letter-spacing: 0.5px; text-decoration: none;\n box-shadow: 0 0 0 0 rgba(255,215,0,0.8); animation: pulsar 1.5s infinite;\n transition: transform 0.2s ease; white-space: nowrap;\n }\n .botao:hover { transform: scale(1.06); background: #FFE44D; }\n @keyframes pulsar {\n 0% { box-shadow: 0 0 0 0 rgba(255,215,0,0.8); }\n 70% { box-shadow: 0 0 0 10px rgba(255,215,0,0); }\n 100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }\n }\n .microcopy { font-size: 6px; font-weight: 700; color: #CCC; letter-spacing: 0.2px; text-align: center; }\n .microcopy strong { color: #FFD700; }\n @page { size: 728px 90px; margin: 0; }\n @media print { html, body { background: #000; padding: 0; } .arte { margin: 0; } }\n<\/style>\n<\/head>\n<body>\n <div class=\"arte\">\n <div class=\"topo\">\n <div class=\"logo\">Beatriz & Ismael<\/div>\n <div class=\"selo\">S\u00f3 restam 3 vagas<\/div>\n <\/div>\n <div class=\"centro\">\n <div class=\"frase-problema\">\n Cansado de<br>\n <span class=\"branco\">n\u00e3o ser chamado<\/span>?\n <\/div>\n <div class=\"linha\"><\/div>\n <div class=\"solucao\">\n <strong>Curr\u00edculo reestruturado<\/strong> para <strong>passar no ATS, Gupy e LinkedIn.<\/strong>\n <\/div>\n <div class=\"prova\"><strong>+500 clientes<\/strong> em 2026<\/div>\n <div class=\"cta-wrapper\">\n <a href=\"https:\/\/wa.me\/5516991268411?text=Quero%20saber%20mais%20sobre%20a%20consultoria%20de%20recoloca%C3%A7%C3%A3o%20profissional\" class=\"botao\" target=\"_blank\" rel=\"noopener\">Quero ser chamado<\/a>\n <div class=\"microcopy\">Resposta em 1h \u00b7 <strong>Sem compromisso<\/strong><\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/body>\n<\/html><\/div>\n<p> <br \/>\n<\/p>\n<div>\n<p>A vitamina A desempenha um papel fundamental no crescimento, desenvolvimento, manuten\u00e7\u00e3o da vis\u00e3o, <a href=\"https:\/\/catracalivre.com.br\/saude-bem-estar\/este-traco-da-personalidade-esta-ligado-a-sistema-imunologico-forte\/\" target=\"_blank\" rel=\"noopener\">sistema imunol\u00f3gico<\/a>, reprodu\u00e7\u00e3o e integridade da <a href=\"https:\/\/catracalivre.com.br\/saude-bem-estar\/este-erro-comum-pode-acelerar-o-envelhecimento-da-sua-pele-segundo-medico\/\" target=\"_blank\" rel=\"noopener\">pele<\/a>.<\/p>\n<p>A defici\u00eancia dessa vitamina pode ser causada por diversas raz\u00f5es, e os sintomas podem variar em intensidade.<\/p>\n<p>Um sintoma cl\u00e1ssico \u00e9 a cegueira noturna, caracterizada pela dificuldade de enxergar adequadamente \u00e0 noite ou em condi\u00e7\u00f5es de baixa luminosidade.<\/p>\n<div id=\"attachment_2329470\" class=\"wp-caption alignnone\">\n<div class=\"d-flex justify-content-center\" data-attachment-id=\"2329470\">\n<div class=\"position-relative d-inline-block\"><img data-recalc-dims=\"1\" data-portal-copyright=\"Y-Boychenko\/Depositphotos\" fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-2329470 size-large\" src=\"https:\/\/i0.wp.com\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l-910x607.jpg?resize=910%2C607&ssl=1\" alt=\"Cegueira noturna \u00e9 um dos sintomas de defici\u00eancia de vitamina A\" width=\"910\" height=\"607\" srcset=\"https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l-910x607.jpg 910w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l-450x300.jpg 450w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l-768x513.jpg 768w\" sizes=\"(max-width: 910px) 100vw, 910px\"\/><\/p>\n<p>Cr\u00e9ditos: Y-Boychenko\/Depositphotos<\/p>\n<\/div>\n<\/div>\n<p><span class=\"post-imagem__legenda\">Cegueira noturna \u00e9 um dos sintomas de defici\u00eancia de vitamina A<\/span><\/p>\n<\/div>\n<h2>Outros sintomas de defici\u00eancia de vitamina A s\u00e3o:<\/h2>\n<ul>\n<li>Secura ocular: olhos secos e irritados, com poss\u00edvel ulcera\u00e7\u00e3o da c\u00f3rnea.<\/li>\n<li>Infec\u00e7\u00f5es frequentes: o sistema imunol\u00f3gico enfraquecido pode resultar em infec\u00e7\u00f5es respirat\u00f3rias e gastrointestinais mais frequentes e graves.<\/li>\n<li>Problemas de pele: a pele pode ficar seca, \u00e1spera e com descama\u00e7\u00e3o, al\u00e9m de ser mais propensa a infec\u00e7\u00f5es cut\u00e2neas.<\/li>\n<li>Crescimento deficiente: em crian\u00e7as, a defici\u00eancia de vitamina A pode levar a um crescimento retardado e atraso no desenvolvimento.<\/li>\n<li>Problemas de reprodu\u00e7\u00e3o: a defici\u00eancia de vitamina A pode afetar a fertilidade e causar problemas durante a gravidez.<\/li>\n<li>Cegueira: em casos graves e prolongados, a defici\u00eancia de vitamina A pode levar \u00e0 cegueira permanente, conhecida como xeroftalmia.<\/li>\n<\/ul>\n<p>Ao apresentar esses sintomas, \u00e9 aconselh\u00e1vel procurar orienta\u00e7\u00e3o m\u00e9dica para um diagn\u00f3stico preciso e orienta\u00e7\u00e3o sobre como corrigir a defici\u00eancia de vitamina A de forma segura.<\/p>\n<h2>Causas da defici\u00eancia de vitamina A<\/h2>\n<p>A defici\u00eancia de vitamina A \u00e9 mais prevalente em crian\u00e7as e idosos, especialmente em regi\u00f5es economicamente desfavorecidas.<\/p>\n<p>Entre as causas da defici\u00eancia est\u00e3o car\u00eancias alimentares, comumente observadas em \u00e1reas com acesso limitado a alimentos frescos e variados, s\u00edndrome de m\u00e1 absor\u00e7\u00e3o, abuso de \u00e1lcool e de laxantes contendo \u00f3leo mineral, pois a vitamina A \u00e9 sol\u00favel em gorduras.<\/p>\n<p>A preven\u00e7\u00e3o e o tratamento da defici\u00eancia de vitamina A geralmente envolvem melhorar a dieta, incluindo alimentos ricos em vitamina A, como f\u00edgado, cenouras, batatas doces, espinafre, br\u00f3colis, ovos e latic\u00ednios.<\/p>\n<p>Em alguns casos, suplementos de vitamina A podem ser prescritos por um profissional de sa\u00fade. No entanto, \u00e9 crucial ter precau\u00e7\u00e3o ao tomar esses suplementos, pois o excesso de vitamina A pode ser t\u00f3xico.<\/p>\n<\/div>\n<p><script>\n\t\t! function(f, b, e, v, n, t, s) {\n\t\t\tif (f.fbq) return;\n\t\t\tn = f.fbq = function() {\n\t\t\t\tn.callMethod ?\n\t\t\t\t\tn.callMethod.apply(n, arguments) : n.queue.push(arguments)\n\t\t\t};\n\t\t\tif (!f._fbq) f._fbq = n;\n\t\t\tn.push = n;\n\t\t\tn.loaded = !0;\n\t\t\tn.version = '2.0';\n\t\t\tn.queue = [];\n\t\t\tt = b.createElement(e);\n\t\t\tt.async = !0;\n\t\t\tt.src = v;\n\t\t\ts = b.getElementsByTagName(e)[0];\n\t\t\ts.parentNode.insertBefore(t, s)\n\t\t}(window, document, 'script',\n\t\t\t'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\t\tfbq('init', '338315473262380');\n\t\tfbq('track', 'PageView');\n\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/catracalivre.com.br\/saude-bem-estar\/este-sintoma-a-noite-pode-indicar-deficiencia-de-vitamina-a\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n<div class='code-block code-block-4' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n\ud83d\udce2 Aviso Legal\n\nO site ismaelcolosi.com.br atua apenas como um canal de divulga\u00e7\u00e3o de oportunidades de emprego e n\u00e3o se responsabiliza pelo processo seletivo, contrata\u00e7\u00e3o ou qualquer outra etapa relacionada \u00e0s vagas publicadas. Todas as informa\u00e7\u00f5es s\u00e3o de responsabilidade dos anunciantes.\n\n\u26a0\ufe0f Aten\u00e7\u00e3o! Nunca pague por promessas de emprego nem compre cursos que garantam contrata\u00e7\u00e3o. Desconfie de qualquer cobran\u00e7a para participar de sele\u00e7\u00f5es.\n\n\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>A vitamina A desempenha um papel fundamental no crescimento, desenvolvimento, manuten\u00e7\u00e3o da vis\u00e3o, sistema imunol\u00f3gico, reprodu\u00e7\u00e3o e integridade da pele. A defici\u00eancia dessa vitamina pode ser causada por diversas raz\u00f5es, e os sintomas podem variar em intensidade. Um sintoma cl\u00e1ssico \u00e9 a cegueira noturna, caracterizada pela dificuldade de enxergar adequadamente \u00e0 noite ou em condi\u00e7\u00f5es… <\/p>\n","protected":false},"author":1,"featured_media":18814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_aeomatic_score":0,"_aeomatic_score_breakdown":"","_aeomatic_schema_type":"","_aeomatic_schema_overrides":"","_aeomatic_citation_gaps":"","_aeomatic_citation_gaps_score":0,"_aeomatic_ai_readiness":"","_aeomatic_ai_readiness_score":0,"_aeomatic_entity_scan":"","_aeomatic_entity_coverage":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-18813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-variedades"],"uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?fit=1200%2C638&ssl=1",1200,638,false],"thumbnail":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?fit=300%2C160&ssl=1",300,160,true],"medium_large":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?fit=768%2C408&ssl=1",768,408,true],"large":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?fit=1024%2C544&ssl=1",1024,544,true],"1536x1536":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?fit=1200%2C638&ssl=1",1200,638,true],"2048x2048":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?fit=1200%2C638&ssl=1",1200,638,true],"neve-blog":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?resize=930%2C620&ssl=1",930,620,true]},"uagb_author_info":{"display_name":"ismaelcolosi.com.br","author_link":"https:\/\/ismaelcolosi.com.br\/author\/vidareal-online\/"},"uagb_comment_info":0,"uagb_excerpt":"A vitamina A desempenha um papel fundamental no crescimento, desenvolvimento, manuten\u00e7\u00e3o da vis\u00e3o, sistema imunol\u00f3gico, reprodu\u00e7\u00e3o e integridade da pele. A defici\u00eancia dessa vitamina pode ser causada por diversas raz\u00f5es, e os sintomas podem variar em intensidade. 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"Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1091854202.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1091854202.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1091854202.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1091854202.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1091854202.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 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\n\n\n\n\nArte Quadrada \u2014 Consultoria de Recoloca\u00e7\u00e3o Profissional<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&display=swap\" rel=\"stylesheet\">\n<style>\n * { margin: 0; padding: 0; box-sizing: border-box; }\n\n html, body {\n background: #050505;\n font-family: 'Montserrat', Arial, sans-serif;\n display: flex;\n justify-content: center;\n align-items: center;\n min-height: 100vh;\n -webkit-print-color-adjust: exact;\n print-color-adjust: exact;\n }\n\n \/* ARTE QUADRADA 1080x1080 *\/\n .arte {\n width: 1080px;\n height: 1080px;\n background: #0B0B0B;\n position: relative;\n overflow: hidden;\n display: flex;\n flex-direction: column;\n justify-content: space-between;\n padding: 70px 70px 60px 70px;\n color: #FFFFFF;\n }\n\n \/* FUNDO COM BRILHO AMARELO *\/\n .arte::before {\n content: \"\";\n position: absolute;\n top: -300px;\n right: -300px;\n width: 800px;\n height: 800px;\n background: 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}\n\n \/* BOT\u00c3O *\/\n .botao {\n display: inline-block;\n margin: 10px auto 0 auto;\n background: #FFD700;\n color: #0B0B0B;\n font-size: 32px;\n font-weight: 900;\n padding: 28px 70px;\n border-radius: 60px;\n text-transform: uppercase;\n letter-spacing: 2px;\n box-shadow: 0 0 0 0 rgba(255,215,0,0.7);\n animation: pulsar 1.8s infinite;\n text-decoration: none;\n transition: transform 0.2s ease;\n }\n .botao:hover {\n transform: scale(1.05);\n background: #FFE44D;\n }\n @keyframes pulsar {\n 0% { box-shadow: 0 0 0 0 rgba(255,215,0,0.7); }\n 70% { box-shadow: 0 0 0 30px rgba(255,215,0,0); }\n 100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }\n }\n\n .urgencia {\n font-size: 24px;\n font-weight: 700;\n color: #FFFFFF;\n margin-top: 6px;\n letter-spacing: 1px;\n }\n .urgencia span { color: #FFD700; font-weight: 900; }\n\n \/* RODAP\u00c9 *\/\n .rodape {\n position: relative;\n z-index: 2;\n display: flex;\n justify-content: space-between;\n align-items: center;\n border-top: 2px solid #FFD700;\n padding-top: 24px;\n font-size: 22px;\n font-weight: 600;\n color: #CCCCCC;\n }\n .rodape .contato {\n color: #FFFFFF;\n font-weight: 700;\n }\n .rodape .contato span { color: #FFD700; }\n\n \/* RESPONSIVO *\/\n @media (max-width: 1100px) {\n .arte {\n width: 90vw;\n height: 90vw;\n padding: 5vw 5vw 4vw 5vw;\n }\n .logo { font-size: 2.2vw; }\n .selo-topo { font-size: 1.5vw; padding: 1vw 2vw; }\n .pre-titulo { font-size: 2.6vw; }\n .titulo { font-size: 7.8vw; }\n .subtitulo { font-size: 2.8vw; }\n .botao { font-size: 2.6vw; padding: 2.2vw 5.5vw; }\n .urgencia { font-size: 2vw; }\n .rodape { font-size: 1.8vw; }\n }\n\n \/* ===== PRINT \/ EXPORT ===== *\/\n @page { size: 1080px 1080px; margin: 0; }\n @media print {\n html, body { background: #0B0B0B; }\n .arte { margin: 0; box-shadow: none; }\n }\n<\/style>\n<\/head>\n<body>\n <div class=\"arte\">\n\n <div class=\"faixa\"><\/div>\n\n \n <div class=\"topo\">\n <div class=\"logo\">Beatriz & Ismael<\/div>\n <div class=\"selo-topo\">Vagas Limitadas<\/div>\n <\/div>\n\n \n <div class=\"conteudo\">\n <div class=\"pre-titulo\">Seu curr\u00edculo n\u00e3o passa?<\/div>\n\n <div class=\"titulo\">\n O problema<br>\n <span class=\"branco\">n\u00e3o \u00e9 voc\u00ea.<\/span><br>\n \u00c9 a <span style=\"color:#FFFFFF\">estrutura.<\/span>\n <\/div>\n\n <div class=\"subtitulo\">\n Reestruturamos seu <strong>curr\u00edculo<\/strong>, <strong>LinkedIn<\/strong> e <strong>Gupy<\/strong><br>\n e colocamos voc\u00ea no radar das empresas certas.\n <\/div>\n\n <a href=\"https:\/\/wa.me\/5516991268411?text=Quero%20saber%20mais%20sobre%20a%20consultoria%20de%20recoloca%C3%A7%C3%A3o%20profissional\"\n class=\"botao\"\n target=\"_blank\"\n rel=\"noopener\">\n Quero ser chamado\n <\/a>\n\n <div class=\"urgencia\">\n <span>+500 clientes<\/span> satisfeitos em 2026\n <\/div>\n <\/div>\n\n \n <div class=\"rodape\">\n <div>Consultoria de Recoloca\u00e7\u00e3o Profissional<\/div>\n <div class=\"contato\">WhatsApp <span>(16) 99126-8411<\/span><\/div>\n <\/div>\n\n <\/div>\n<\/body>\n<\/html><\/div>\n<div class='code-block code-block-6' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n<!DOCTYPE html>\n<html lang=\"pt-BR\">\n<head>\n<meta charset=\"UTF-8\">\n<title>Arte A \u2014 728x90<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700;800;900&display=swap\" rel=\"stylesheet\">\n<style>\n * { margin: 0; padding: 0; box-sizing: border-box; }\n html, body {\n background: #111; font-family: 'Montserrat', Arial, sans-serif;\n display: flex; justify-content: center; align-items: center;\n min-height: 100vh; padding: 20px;\n -webkit-print-color-adjust: exact; print-color-adjust: exact;\n }\n .arte {\n width: 728px; height: 90px;\n background: #000; position: relative; overflow: hidden;\n display: flex; flex-direction: row; align-items: center;\n padding: 10px 16px; gap: 14px; color: #FFF;\n }\n .arte::before {\n content: \"\"; position: absolute; inset: 0;\n background: linear-gradient(135deg, transparent 55%, #FFD700 55%, #FFD700 58%, transparent 58%);\n opacity: 0.08; pointer-events: none;\n }\n .arte::after {\n content: \"\"; position: absolute; top: 50%; left: 50%;\n width: 120%; height: 120%; transform: translate(-50%, -50%);\n background: radial-gradient(circle, rgba(255,215,0,0.16) 0%, rgba(255,215,0,0) 65%);\n border-radius: 50%; pointer-events: none;\n }\n .topo { display: flex; flex-direction: column; align-items: flex-start; gap: 3px; position: relative; z-index: 2; flex: 0 0 auto; }\n .logo { font-size: 8px; font-weight: 900; color: #FFD700; letter-spacing: 0.8px; text-transform: uppercase; }\n .selo {\n background: #FFD700; color: #000; font-size: 7px; font-weight: 900;\n padding: 3px 7px; border-radius: 20px; letter-spacing: 0.3px;\n text-transform: uppercase; animation: piscar 1.4s infinite;\n white-space: nowrap; line-height: 1;\n }\n @keyframes piscar { 0%,100% {opacity:1;transform:scale(1);} 50% {opacity:.8;transform:scale(1.06);} }\n .centro { position: relative; z-index: 2; flex: 1; display: flex; flex-direction: row; align-items: center; gap: 12px; text-align: left; }\n .frase-problema {\n font-size: 13px; font-weight: 900; line-height: 1.1; letter-spacing: -0.3px;\n text-transform: uppercase; color: #FFD700;\n text-shadow: 0 0 10px rgba(255,215,0,0.35);\n flex: 0 0 auto; max-width: 200px; text-align: left;\n }\n .frase-problema .branco { color: #FFF; }\n .linha { width: 2px; height: 40px; background: #FFD700; border-radius: 10px; flex-shrink: 0; }\n .solucao { font-size: 9px; font-weight: 900; color: #FFF; line-height: 1.3; text-align: left; flex: 1; max-width: 260px; text-transform: uppercase; }\n .solucao strong { color: #FFD700; font-weight: 900; }\n .prova { font-size: 7.5px; font-weight: 700; color: #FFF; letter-spacing: 0.3px; flex-shrink: 0; }\n .prova strong { color: #FFD700; font-weight: 900; }\n .cta-wrapper { display: flex; flex-direction: column; align-items: center; gap: 2px; flex: 0 0 auto; }\n .botao {\n display: inline-block; background: #FFD700; color: #000;\n font-size: 11px; font-weight: 900; padding: 9px 18px; border-radius: 30px;\n text-transform: uppercase; letter-spacing: 0.5px; text-decoration: none;\n box-shadow: 0 0 0 0 rgba(255,215,0,0.8); animation: pulsar 1.5s infinite;\n transition: transform 0.2s ease; white-space: nowrap;\n }\n .botao:hover { transform: scale(1.06); background: #FFE44D; }\n @keyframes pulsar {\n 0% { box-shadow: 0 0 0 0 rgba(255,215,0,0.8); }\n 70% { box-shadow: 0 0 0 10px rgba(255,215,0,0); }\n 100% { box-shadow: 0 0 0 0 rgba(255,215,0,0); }\n }\n .microcopy { font-size: 6px; font-weight: 700; color: #CCC; letter-spacing: 0.2px; text-align: center; }\n .microcopy strong { color: #FFD700; }\n @page { size: 728px 90px; margin: 0; }\n @media print { html, body { background: #000; padding: 0; } .arte { margin: 0; } }\n<\/style>\n<\/head>\n<body>\n <div class=\"arte\">\n <div class=\"topo\">\n <div class=\"logo\">Beatriz & Ismael<\/div>\n <div class=\"selo\">S\u00f3 restam 3 vagas<\/div>\n <\/div>\n <div class=\"centro\">\n <div class=\"frase-problema\">\n Cansado de<br>\n <span class=\"branco\">n\u00e3o ser chamado<\/span>?\n <\/div>\n <div class=\"linha\"><\/div>\n <div class=\"solucao\">\n <strong>Curr\u00edculo reestruturado<\/strong> para <strong>passar no ATS, Gupy e LinkedIn.<\/strong>\n <\/div>\n <div class=\"prova\"><strong>+500 clientes<\/strong> em 2026<\/div>\n <div class=\"cta-wrapper\">\n <a href=\"https:\/\/wa.me\/5516991268411?text=Quero%20saber%20mais%20sobre%20a%20consultoria%20de%20recoloca%C3%A7%C3%A3o%20profissional\" class=\"botao\" target=\"_blank\" rel=\"noopener\">Quero ser chamado<\/a>\n <div class=\"microcopy\">Resposta em 1h \u00b7 <strong>Sem compromisso<\/strong><\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/body>\n<\/html><\/div>\n<p> <br \/>\n<\/p>\n<div>\n<p>A vitamina A desempenha um papel fundamental no crescimento, desenvolvimento, manuten\u00e7\u00e3o da vis\u00e3o, <a href=\"https:\/\/catracalivre.com.br\/saude-bem-estar\/este-traco-da-personalidade-esta-ligado-a-sistema-imunologico-forte\/\" target=\"_blank\" rel=\"noopener\">sistema imunol\u00f3gico<\/a>, reprodu\u00e7\u00e3o e integridade da <a href=\"https:\/\/catracalivre.com.br\/saude-bem-estar\/este-erro-comum-pode-acelerar-o-envelhecimento-da-sua-pele-segundo-medico\/\" target=\"_blank\" rel=\"noopener\">pele<\/a>.<\/p>\n<p>A defici\u00eancia dessa vitamina pode ser causada por diversas raz\u00f5es, e os sintomas podem variar em intensidade.<\/p>\n<p>Um sintoma cl\u00e1ssico \u00e9 a cegueira noturna, caracterizada pela dificuldade de enxergar adequadamente \u00e0 noite ou em condi\u00e7\u00f5es de baixa luminosidade.<\/p>\n<div id=\"attachment_2329470\" class=\"wp-caption alignnone\">\n<div class=\"d-flex justify-content-center\" data-attachment-id=\"2329470\">\n<div class=\"position-relative d-inline-block\"><img data-recalc-dims=\"1\" data-portal-copyright=\"Y-Boychenko\/Depositphotos\" fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-2329470 size-large\" src=\"https:\/\/i0.wp.com\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l-910x607.jpg?resize=910%2C607&ssl=1\" alt=\"Cegueira noturna \u00e9 um dos sintomas de defici\u00eancia de vitamina A\" width=\"910\" height=\"607\" srcset=\"https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l-910x607.jpg 910w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l-450x300.jpg 450w, https:\/\/catracalivre.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l-768x513.jpg 768w\" sizes=\"(max-width: 910px) 100vw, 910px\"\/><\/p>\n<p>Cr\u00e9ditos: Y-Boychenko\/Depositphotos<\/p>\n<\/div>\n<\/div>\n<p><span class=\"post-imagem__legenda\">Cegueira noturna \u00e9 um dos sintomas de defici\u00eancia de vitamina A<\/span><\/p>\n<\/div>\n<h2>Outros sintomas de defici\u00eancia de vitamina A s\u00e3o:<\/h2>\n<ul>\n<li>Secura ocular: olhos secos e irritados, com poss\u00edvel ulcera\u00e7\u00e3o da c\u00f3rnea.<\/li>\n<li>Infec\u00e7\u00f5es frequentes: o sistema imunol\u00f3gico enfraquecido pode resultar em infec\u00e7\u00f5es respirat\u00f3rias e gastrointestinais mais frequentes e graves.<\/li>\n<li>Problemas de pele: a pele pode ficar seca, \u00e1spera e com descama\u00e7\u00e3o, al\u00e9m de ser mais propensa a infec\u00e7\u00f5es cut\u00e2neas.<\/li>\n<li>Crescimento deficiente: em crian\u00e7as, a defici\u00eancia de vitamina A pode levar a um crescimento retardado e atraso no desenvolvimento.<\/li>\n<li>Problemas de reprodu\u00e7\u00e3o: a defici\u00eancia de vitamina A pode afetar a fertilidade e causar problemas durante a gravidez.<\/li>\n<li>Cegueira: em casos graves e prolongados, a defici\u00eancia de vitamina A pode levar \u00e0 cegueira permanente, conhecida como xeroftalmia.<\/li>\n<\/ul>\n<p>Ao apresentar esses sintomas, \u00e9 aconselh\u00e1vel procurar orienta\u00e7\u00e3o m\u00e9dica para um diagn\u00f3stico preciso e orienta\u00e7\u00e3o sobre como corrigir a defici\u00eancia de vitamina A de forma segura.<\/p>\n<h2>Causas da defici\u00eancia de vitamina A<\/h2>\n<p>A defici\u00eancia de vitamina A \u00e9 mais prevalente em crian\u00e7as e idosos, especialmente em regi\u00f5es economicamente desfavorecidas.<\/p>\n<p>Entre as causas da defici\u00eancia est\u00e3o car\u00eancias alimentares, comumente observadas em \u00e1reas com acesso limitado a alimentos frescos e variados, s\u00edndrome de m\u00e1 absor\u00e7\u00e3o, abuso de \u00e1lcool e de laxantes contendo \u00f3leo mineral, pois a vitamina A \u00e9 sol\u00favel em gorduras.<\/p>\n<p>A preven\u00e7\u00e3o e o tratamento da defici\u00eancia de vitamina A geralmente envolvem melhorar a dieta, incluindo alimentos ricos em vitamina A, como f\u00edgado, cenouras, batatas doces, espinafre, br\u00f3colis, ovos e latic\u00ednios.<\/p>\n<p>Em alguns casos, suplementos de vitamina A podem ser prescritos por um profissional de sa\u00fade. No entanto, \u00e9 crucial ter precau\u00e7\u00e3o ao tomar esses suplementos, pois o excesso de vitamina A pode ser t\u00f3xico.<\/p>\n<\/div>\n<p><script>\n\t\t! function(f, b, e, v, n, t, s) {\n\t\t\tif (f.fbq) return;\n\t\t\tn = f.fbq = function() {\n\t\t\t\tn.callMethod ?\n\t\t\t\t\tn.callMethod.apply(n, arguments) : n.queue.push(arguments)\n\t\t\t};\n\t\t\tif (!f._fbq) f._fbq = n;\n\t\t\tn.push = n;\n\t\t\tn.loaded = !0;\n\t\t\tn.version = '2.0';\n\t\t\tn.queue = [];\n\t\t\tt = b.createElement(e);\n\t\t\tt.async = !0;\n\t\t\tt.src = v;\n\t\t\ts = b.getElementsByTagName(e)[0];\n\t\t\ts.parentNode.insertBefore(t, s)\n\t\t}(window, document, 'script',\n\t\t\t'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\t\tfbq('init', '338315473262380');\n\t\tfbq('track', 'PageView');\n\t<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/catracalivre.com.br\/saude-bem-estar\/este-sintoma-a-noite-pode-indicar-deficiencia-de-vitamina-a\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n<div class='code-block code-block-4' style='margin: 8px auto; text-align: center; display: block; clear: both;'>\n\ud83d\udce2 Aviso Legal\n\nO site ismaelcolosi.com.br atua apenas como um canal de divulga\u00e7\u00e3o de oportunidades de emprego e n\u00e3o se responsabiliza pelo processo seletivo, contrata\u00e7\u00e3o ou qualquer outra etapa relacionada \u00e0s vagas publicadas. Todas as informa\u00e7\u00f5es s\u00e3o de responsabilidade dos anunciantes.\n\n\u26a0\ufe0f Aten\u00e7\u00e3o! Nunca pague por promessas de emprego nem compre cursos que garantam contrata\u00e7\u00e3o. Desconfie de qualquer cobran\u00e7a para participar de sele\u00e7\u00f5es.\n\n\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>A vitamina A desempenha um papel fundamental no crescimento, desenvolvimento, manuten\u00e7\u00e3o da vis\u00e3o, sistema imunol\u00f3gico, reprodu\u00e7\u00e3o e integridade da pele. A defici\u00eancia dessa vitamina pode ser causada por diversas raz\u00f5es, e os sintomas podem variar em intensidade. Um sintoma cl\u00e1ssico \u00e9 a cegueira noturna, caracterizada pela dificuldade de enxergar adequadamente \u00e0 noite ou em condi\u00e7\u00f5es… <\/p>\n","protected":false},"author":1,"featured_media":18814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_aeomatic_score":0,"_aeomatic_score_breakdown":"","_aeomatic_schema_type":"","_aeomatic_schema_overrides":"","_aeomatic_citation_gaps":"","_aeomatic_citation_gaps_score":0,"_aeomatic_ai_readiness":"","_aeomatic_ai_readiness_score":0,"_aeomatic_entity_scan":"","_aeomatic_entity_coverage":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-18813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-variedades"],"uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?fit=1200%2C638&ssl=1",1200,638,false],"thumbnail":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?fit=300%2C160&ssl=1",300,160,true],"medium_large":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?fit=768%2C408&ssl=1",768,408,true],"large":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?fit=1024%2C544&ssl=1",1024,544,true],"1536x1536":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?fit=1200%2C638&ssl=1",1200,638,true],"2048x2048":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?fit=1200%2C638&ssl=1",1200,638,true],"neve-blog":["https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-180846888-l.jpg?resize=930%2C620&ssl=1",930,620,true]},"uagb_author_info":{"display_name":"ismaelcolosi.com.br","author_link":"https:\/\/ismaelcolosi.com.br\/author\/vidareal-online\/"},"uagb_comment_info":0,"uagb_excerpt":"A vitamina A desempenha um papel fundamental no crescimento, desenvolvimento, manuten\u00e7\u00e3o da vis\u00e3o, sistema imunol\u00f3gico, reprodu\u00e7\u00e3o e integridade da pele. A defici\u00eancia dessa vitamina pode ser causada por diversas raz\u00f5es, e os sintomas podem variar em intensidade. Um sintoma cl\u00e1ssico \u00e9 a cegueira noturna, caracterizada pela dificuldade de enxergar adequadamente \u00e0 noite ou em condi\u00e7\u00f5es… ","jetpack-related-posts":[{"id":17285,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/18\/deficiencia-em-vitamina-a-se-manifesta-durante-a-noite\/","url_meta":{"origin":18813,"position":0},"title":"Defici\u00eancia em vitamina A se manifesta durante a noite","author":"ismaelcolosi.com.br","date":"18 de Dezembro de 2023","format":false,"excerpt":"Cr\u00e9ditos: Getty ImagesA defici\u00eancia de vitamina A acomete mais as crian\u00e7as e os idosos, especialmente nas regi\u00f5es mais pobres \u2013 iStock\/Getty Images Respons\u00e1vel por desempenhar um papel fundamental no crescimento, a vitamina A ajuda no desenvolvimento, manuten\u00e7\u00e3o da vis\u00e3o, sistema imunol\u00f3gico, reprodu\u00e7\u00e3o e integridade da pele. Contudo, a defici\u00eancia de\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1146682879.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1146682879.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1146682879.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1146682879.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1146682879.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6267,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/11\/25\/5-sinais-de-que-o-seu-corpo-esta-pedindo-o-nutriente\/","url_meta":{"origin":18813,"position":1},"title":"5 sinais de que o seu corpo est\u00e1 pedindo o nutriente","author":"ismaelcolosi.com.br","date":"25 de Novembro de 2023","format":false,"excerpt":"Cr\u00e9ditos: iStockA vitamina C \u00e9 um poderoso antioxidante e combate a forma\u00e7\u00e3o dos radicais livres Sin\u00f4nimo de sa\u00fade, a vitamina C \u00e9 um nutriente indispens\u00e1vel para ao bom funcionamento do corpo humano, j\u00e1 que est\u00e1 associado a uma s\u00e9rie de benef\u00edcios como o refor\u00e7o da imunidade, combate ao envelhecimento da\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/istock-1254805067.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/istock-1254805067.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/istock-1254805067.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/istock-1254805067.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/11\/istock-1254805067.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":12680,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/08\/5-sinais-do-seu-corpo-que-indicam-a-falta-do-nutriente\/","url_meta":{"origin":18813,"position":2},"title":"5 sinais do seu corpo que indicam a falta do nutriente","author":"ismaelcolosi.com.br","date":"8 de Dezembro de 2023","format":false,"excerpt":"Cr\u00e9ditos: Getty ImagesA vitamina C \u00e9 uma importante aliada da sa\u00fade e est\u00e1 diretamente ligada \u00e0 preven\u00e7\u00e3o de gripes e resfriados \u2013 iStock\/Getty Images Tamb\u00e9m conhecida como \u00e1cido asc\u00f3rbico, a vitamina C \u00e9 um nutriente essencial que desempenha diversos pap\u00e9is vitais no funcionamento do organismo. Justamente por isso, a defici\u00eancia\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1227488268.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1227488268.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1227488268.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1227488268.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1227488268.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":14868,"url":"https:\/\/ismaelcolosi.com.br\/index.php\/2023\/12\/12\/e-isso-que-deficiencia-de-vitamina-c-causa-no-cerebro-alerta-estudo\/","url_meta":{"origin":18813,"position":3},"title":"\u00c9 isso que defici\u00eancia de vitamina C causa no c\u00e9rebro, alerta estudo","author":"ismaelcolosi.com.br","date":"12 de Dezembro de 2023","format":false,"excerpt":"De acordo com um estudo realizado pela Universidade Flinders, na Austr\u00e1lia, a defici\u00eancia de vitamina C pode estar associada ao comprometimento cognitivo. A descoberta sinaliza um alarme sobre os baixos n\u00edveis dessa vitamina, particularmente entre os idosos. A Organiza\u00e7\u00e3o Mundial de Sa\u00fade (OMS) estima que entre 25% e 30% das\u2026","rel":"","context":"In "Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-208021784-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-208021784-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-208021784-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/depositphotos-208021784-xl-scaled.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, 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"Variedades"","block_context":{"text":"Variedades","link":"https:\/\/ismaelcolosi.com.br\/index.php\/category\/variedades\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1091854202.jpg?fit=1200%2C638&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1091854202.jpg?fit=1200%2C638&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1091854202.jpg?fit=1200%2C638&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1091854202.jpg?fit=1200%2C638&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/ismaelcolosi.com.br\/wp-content\/uploads\/2023\/12\/istock-1091854202.jpg?fit=1200%2C638&ssl=1&resize=1050%2C600 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